M&S Oak & Beechwood Scottish Smoked Mackerel 150g
£4.75
£31.67 per kgProduct information
Country of Origin
Suitable for freezing
Product life guaranteed for 4 days excluding delivery day.
Storage
Package Type
Other Information
IMPORTANT
Although the back bone has been removed and extra care has been taken to remove all bones some small ones may remain.
Usage:
2 Servings
Additional Information:
You may see some natural variation in the mackerel's colour; this won't affect its eating quality.
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
Typical Values | per 100g: | per portion |
---|---|---|
Energy | 1479kJ/357kcal | |
Fat | 28.9g | |
of which saturates | 7.3g | |
Carbohydrate | 2.2g | |
of which sugars | <0.1g | |
Fibre | 0.4g | |
Protein | 21.7g | |
Salt | 1.63g | |
Omega 3 | 5.1g | 3.8g |
of which EPA, DHA | 4.3g | 3.2g |
Serves: 2 |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (9)
of 2
only good for potted mackerel
Too salty and dry, good to mix in a sandwich filling
Very nice
Received this free and my husband really enjoyed it and would like it again. As a veggie I cant give a view
Nice
excellent taste but rather expensive.
Delicious...
Offered sample to review - delicious - eaten cold will purchase in future
Tasty
I’m reviewing this product because I got a free coupon from Ocado. This made a very enjoyable lunch served with a salad and some crusty bread. I would buy again.
Love this
I don't like most really oily fish - I know I should eat more, and should pick eg haddock in preference to cod, but I really don't enjoy it. Smoked mackerel is wonderful in that somehow the salt of the smoke converts that oiliness to deliciousness. I can be healthy *and* greedy, at the same time! I like it with bread and butter for lunch, in a pate, or with a salad, and it's a relief to leave herring and haddock well alone!
of 2