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Marigold Engevita with Added B12 Yeast Flakes 125g

5 out of 5 (15)

15 out of 15 customers would recommend this product to a friend.

life over 1 month *

Suitable for vegetarians

£2.95

Price per 100g: £2.36

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Product Description

Nutritional yeast flakes
The ideal condiment for soups, stews, toppings
Rich in B vitamins and now with zinc and B12
Engevita yeast provides one of the richest natural sources of the B-group vitamins and trace elements. Engevita is a purely natural food, a primary strain of Saccharomyces Cerevasiae, grown on enriched purified molasses under carefully controlled conditions. This ensures freedom from candida albicans yeast.
The vegan food with a cheesey, nutty taste made from primary inactive yeast without additives or preservatives
Vitamin B12 is considered to be an essential supplement to the vegan diet

Product Information

Categories


Brand

Marigold

Storage

To preserve valuable vitamins it is advisable not to heat to 100°C

Instructions

Suggested Uses
Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour.

Preparation and Usage

Suggested Uses
Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour.

Country of Origin

Estonia

Manufacturer

Marigold Health Foods Ltd,
102 Camley Street,
London,
N1C 4PF.

Package Type

Cylinder

Other Information

Storage:
To preserve valuable vitamins it is advisable not to heat to 100°C

Nutrition

Allergen Information

Free From Nut, Free From Gluten, Contains Yeast

Ingredients

Dried Inactive Yeast

Dietary Information

Free From Genetically Modified Ingredients

Nutritional Data

Typical Valuesper 100g % RDAper 10g serving % RDA
Energy(kJ/kcal)1625/388
Protein (g)51.1 1025.1 10.2
Carbohydrates (g)36.9
of which sugars-
Fat (g)4.0
of which saturates0.7
Fibre (g)22.0
Sodium (g)0.07
B12 (mcg)44 44004.4 440
Thiamin B1 (mg) 45 32134.5 321
Pantothenic Acid B5 (mg)140 233014 233
Folic Acid (mcg)4400 2200440 220
Niacin B3 (mg)341 189434 189
Vitamin B6 (mg)34 17003.4 170
Riboflavin B2 (mg) 18 11251.8 112
Zinc (mg)120 80012 80
The mineral content and vitamin values are subject to natural fluctuation

Reviews

Customer Reviews

5 out of 5

15 customers reviewed this product Average rating 5

15 out of 15 customers would recommend this product to a friend.

Rating: 5 star out of 5

Lovely almost like a cheese substitute

This is great to sprinkle on things like you would cheese but with more benefits as it has added zinc and B12 which if vegan you need to try get where you can. It's obviously not a suitable cheese substitute for everything, for a start its dry and flaky. But good for sprinkling on pasta, wraps etc. Itss not much to look at but give it a go!

Rating: 5 star out of 5

love it

Tastes great and great for vegans. Add to pasta or salads. Love it.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Delicious

This is a staple in my house. I make a lovely vegan mac & cheese using this nutritional yeast. 'Cheese' sauce - Melt a bit of dairy-free butter - I use Pure - in a pan with some cornflour. Pour in some almond milk, add 4-5 tbsp nutritional yeast - I love the stuff, 1 tsp mustard powder, & a bit of salt & pepper. Cook some Orgran gluten-free rice & corn pasta macaroni, add it to the sauce & mix well. Yum!

Rating: 5 star out of 5

Tasty!

Thought I'd give this a try, being a veggie! Just had some sprinkled on top of my homemade veg supreme AND IT'S YUMMY! Stuck my finger in the pot to give it a try and couldn't stop nibbling! Think I'll be using a lot in and on things now. (My meat-eating other half hates it though!)

Rating: 5 star out of 5

Thanks Ocado!

This product is actually quite difficult to get hold of sometimes - its great that Ocado stocks it! I don't know why I find it so addictive. Love it lots! I add it to lots of my savoury meals.

Recipes

Sue's Tomato Mushroom Roast

Sue's Tomato Mushroom Roast

Recipe created by Sue Daniels, from Leicestershire, for the Vegetarian Society's 'Surprisingly simple' member recipe competition, part of National Vegetarian Week 2013. (www.nationalvegetarianweek.org)

1 hr

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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