Mediterranean Pan Fry with Sundried Tomato Sauce Waitrose 280g
Did you know there's a sauce included?
3 days guaranteed
(avg. 3)*
£1.99
Price per kg: £7.11
Product Description
WR Pan fry meditrn sundried tom sce 300g
A colourful mix of vegetables with a sachet of sundried tomato & basil sauce
Product Information
Categories
- Brands: Waitrose
- Dietary & Lifestyle: Vegetarian
Storage
Keep refrigerated below 5ºC Once opened, consume within 24 hours For Use By Date see front of pack
Prepare & Use
Washed and ready to cook.
Do not eat raw.
Do not eat raw
Stir Fry - From Chilled
6 minutes.
Heat a dry wok for 2 minutes.
Add the sachet of sauce with 2-3 tablespoons of water and the vegetables. Pan fry for 4 minutes until piping hot.
Serve immediately.
Not suitable for microwave cooking.
Do not reheat once cooled.
Manufacturer
Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK..
Package Type
Plastic box.
Recycling Information
Recyclable .
Nutrition
Ingredients
Peppers, Courgettes, Sundried Tomato & Basil Sauce, Onions, Carrot, Spring Greens, Sundried Tomato & Basil Sauce Contains Water, Red Wine Vinegar, Rapeseed Oil, Sun Dried Tomatoes (12%) (Sun Dried Tomatoes, Salt), Tomato Purée, Garlic Purée, Sugar, Extra Virgin Olive Oil, Onion, Herbs (Basil, Bregano, Thyme), Salt, Black Pepper
Dietary Information
Suitable for Vegetarians
Nutritional Data
Nutrition
| Typical values | per 100g | per 1/2 pack | |||
| Energy | 308kj | 462kj | |||
| Energy | 74kcal | 111kcal | |||
| Protein | 1.6g | 2.4g | |||
| Carbohydrate | 6.6g | 9.9g | |||
| of which sugars | 5.2g | 7.8g | |||
| Fat | 4.1g | 6.15g | |||
| of which saturates | 0.4g | 0.6g | |||
| Fibre | 2.1g | 3.15g | |||
| Sodium | 0.2g | 0.3g | |||
Reviews
Customer Reviews
09 January 2013
01 January 2013
No sauce included
I was disappointed that there was no sauce included as well. I had to improvise with pesto.
10 October 2012
No sauce included
Just bought this in the new packaging and there was no sauce included - despite the instructions on the packet telling me when to put the sauce in. It still tasted good but I was a bit disappointed...
25 June 2012
1 of 1 found this review helpful.
stirliciously delish.
this is well yummy. A good sized portion too. Speedy prep. nice sauce. I lobbed a portion of tiger prawns in but didn't need to.
24 June 2012
1 of 1 found this review helpful.
Excellent convenient veg
Loved this, very easy to cook and the right mixture of veg.
- Life guarantee
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Tasty and easy weeknight meal
Great combo of flavours--we had sauce sachets in the two we bought but I must admit we didn't use them as last minute we wanted a more Oriental meal. We added soy sauce, garlic, ginger and Chinese five spice seasoning to chicken as we stir fried it, then set aside the chicken, quickly stir fried these vegetables then mixed the two together. Perfect! Smelled great while cooking as well!