Merchant Gourmet Ready to Eat Wholesome Mixed Grains 250g
A ready to eat blend of bulgur wheat, lentils, red quinoa, wholewheat and toasted soya flakes. Use straight from the pouch as a cold side dish or alternatively heat for 1 minute and serve with BBQ chicken. This blend of grains is great served with grilled salmon, in warm salads or added to soups.
Store in a cool dry place.
Once opened keep refrigerated and eat within 3 days.
Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Preparation and Usage
To eat cold: Serve straight from pack
Ideas to keep...
For an easy lunch, stir pesto through and serve with a handful of salad leaves.
Great served hot, as a speedy accompaniment to salmon.
Combine with a variety of roasted vegetables. Then serve in a toasted pitta pocket. Great as a snack or for picnics.
Specially produced for:
2 Rollins Street,
Pack - Not Recyclable
Wheat (41%), Bulgur Wheat (16%), Red Split Lentils (14%), Red Quinoa (14%), Toasted Soya Flakes (6%), Olive Oil (5%), Water, Salt, Natural Spice Extracts
|Typical Values||Per 100g||Per 125g serving|
|of which sugars||1.7g||2.1g|
|of which saturates||1.0g||1.2g|
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 19-Dec-2014 at 01:35. See our Terms and Conditions for full details.
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