£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/01/2015   Minimum spend: £80   Terms apply

Voucher code:

VOU3351350

Register now ►
Close

Merchant Gourmet Ready to Eat Wholesome Mixed Grains 250g

4.3 out of 5 (12)

10 out of 12 customers would recommend this product to a friend.

Suitable for vegetarians Suitable for the microwave

£2.00
Low Price Promise icon

Price per 100g: 80p

Add

Product Description

Mixed Grains
A ready to eat blend of bulgur wheat, lentils, red quinoa, wholewheat and toasted soya flakes. Use straight from the pouch as a cold side dish or alternatively heat for 1 minute and serve with BBQ chicken. This blend of grains is great served with grilled salmon, in warm salads or added to soups.
One ingredient makes all the difference
Ready to eat, Heat in 1 minute, Free from artificial colourings, flavourings and preservatives, Suitable for vegetarians and vegans
Cooking should be as much fun as eating. Our latest recipe ideas are at www.merchant-gourmet.com, or call us on Freephone: 0800 731 3549

Product Information

Categories


Brand

Merchant Gourmet

Storage

Store in a cool dry place.
Once opened keep refrigerated and eat within 3 days.

Instructions

Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.

Preparation and Usage

Let's Cook...
To eat cold: Serve straight from pack

Ideas to keep...
For an easy lunch, stir pesto through and serve with a handful of salad leaves.
Great served hot, as a speedy accompaniment to salmon.
Combine with a variety of roasted vegetables. Then serve in a toasted pitta pocket. Great as a snack or for picnics.

Manufacturer

Specially produced for:
Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.

Package Type

Pouch

Recycling Information

Pack - Not Recyclable

Nutrition

Ingredients

Wheat (41%), Bulgur Wheat (16%), Red Split Lentils (14%), Red Quinoa (14%), Toasted Soya Flakes (6%), Olive Oil (5%), Water, Salt, Natural Spice Extracts

Nutritional Data

Typical ValuesPer 100gPer 125g serving
Energy853KJ1066KJ
204kcal255kcal
Protein8.4g10.5g
Carbohydrates24.6g30.8g
of which sugars1.7g2.1g
Fat7.2g9.0g
of which saturates1.0g1.2g
Fibre3.2g4.0g
Sodium0.25g0.3g
Salt equivalent0.64g0.8g

Reviews

Customer Reviews

4.3 out of 5

12 customers reviewed this product Average rating 4.3

10 out of 12 customers would recommend this product to a friend.

Rating: 5 star out of 5

Mix with plain rice

We mix this with a pack or two of plain frozen rice.... Lazy I know but quick simple and tastes great. Kids love it !! I keep it in the cupboard just in case......

Rating: 5 star out of 5

Delicious with grilled fish

I mix this with some chopped spring onions and herbs - basil / coriander/parsley whatever I have - and then mix through a little dressing and then use it as a base for grilled fish. A delicious and healthy almost-instant supper for two.

Rating: 5 star out of 5

Favourite lunch

Mix this with cumin seeds, sundried tomato, sweetcorn, almonds and cider vinegar- delicious

Rating: 5 star out of 5

Cupboard staple, tasty and filling!

We won't be without this in the cupboard now and find that a pack will do us both for tea - lovely to stuff peppers with, and will then go into the next days salad. Very tasty, good texture (has some bite to it) and healthy.

Rating: 5 star out of 5

0 of 1 found this review helpful.

Delicious!

Wow, love these. Gorgeous texture, gentle and nutty flavour. Lovely & fluffy yet leaving you feel sated & nourished. Already on my shopping list again!

Tesco Price Match
** Matched to Tesco's standard retail price on 19-Dec-2014 at 01:35. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.