Ocado 2 Salmon Skin On Mid/Tail Fillets

Ocado 2 Salmon Fillets, Skin On & Boneless, defrosted
Product may include tails.

Our skin on, boneless salmon is traceably sourced, enabling you to enjoy the quality you'd expect alongside easy preparation for your favourite meals. Succulent and flavourful, these salmon fillets are perfect for a quick and easy mid-week meal, simply oven bake or pan fry and serve with your favourite vegetables or salad, rice or potatoes.

Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our delicious Baked Citrus Salmon with Tomato Rice recipe.

From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.

Packed in the UK using salmon farmed in Norway or Scotland (UK).

Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.

Do not exceed the Use By date.

Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.

Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.

For best results oven cook.

Oven: 190ºC / Fan 170ºC / Gas 5
20-25 mins

Place on a baking tray in the middle of a preheated oven.

Pan Fry: Medium Heat
10-15 mins

Fry in a little oil over a medium heat, turning occasionally.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Label, Tray, Film & Pad

Label
Recycle

Tray
Recycle

Film
Do Not Recycle

Pad
Do Not Recycle

Although extra care has been taken to remove bones, some may remain.

Salmon (Salmo salar) (Fish) (100%).

For allergens, see ingredients in bold.

Ocado

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com

Baked Citrus Salmon with Tomato Rice
Prep time: 10 mins
Cook time: 20 mins
Serves: 4

Got some easy peelers or small oranges lurking in your fruit bowl? Have a go at this budget-friendly Baked Citrus Salmon with Tomato Rice – a simple, speedy midweek meal from chef and food writer Claire Thomson. “The citrus in this dish really lifts the salmon, while plain rice gets a giant flavour boost from onion, garlic, herbs, spices and a simple tin of tomatoes.”

Ingredients:
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 tsp dried oregano
1 tsp smoked paprika
400g tin chopped tomatoes
350g basmati rice
½ seedless easy peeler or small orange, zested and juiced, plus a few slices, halved
½ lemon, zested and juiced, plus a few slices, halved
240g pack salmon skin-on fillets
1 small handful basil (or parsley), torn, to serve (optional)

Method
Step 1
Preheat the oven to 180°C/160°C fan/gas 4 and line a baking dish with baking paper.

Step 2
To make the rice, heat 1 tbsp oil in a large pan and fry the onion over a medium heat for 8 mins, until softened. Add the garlic, oregano and paprika, cook for 1 min, then stir in the tomatoes and cook for 5 mins until thickened; season.

Step 3
Add the rice with 500ml boiling water and bring to the boil. Reduce the heat to low, cover and cook for 15-20 mins.

Step 4
Meanwhile, in the baking dish, combine the citrus zest and juice with the remaining 1 tbsp oil and some seasoning. Add the fish, turn to coat, top with the extra citrus slices, then cover with foil. Bake for 15 mins or until just cooked through.

Step 5
Flake the salmon over the rice, scatter over the baked citrus slices and basil or parsley, then divide between bowls – or bring the pan to the table.