Suitable for the microwaveSuitable for vegetarians
| Typical Values(Drained) | Per 100g | Per Serving (80g) | *Reference Intake |
|---|---|---|---|
| Energy | 258kJ | 205kJ | 8400kJ |
| Energy | 61kcal | 49kcal | 2000kcal |
| Fat | <0.5g | <0.5g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 8.8g | 7g | 260g |
| of which sugars | <0.5g | <0.5g | 90g |
| Fibre | 4.4g | 3.5g | 24g |
| Protein | 4.3g | 3.4g | 50g |
| Salt | 0.03g | 0.02g | 6g |
| *Reference Intake (RI) figures for an average adult. | |||
| This pack contains 3 servings. |
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Very tasty, cheap & stay whole when heated, no mushy beans !
Healthy, no added salt or preservatives, excellent base for soups, stews or salads.
Use these quite a lot in a sausage and bean crumble. Always nice and tasty and not hard like some other beans, good price too.
Cheap weekly staple - good quality, but how far can you go wrong?
Love these beans. They are soft and flavouful but don't overpower other ingredients. I particularly like them when making hummous as a replacement for chickpeas.
Good beans. Not mushy like others can be. Flavoursome and versatile. We use to thicken soup, pasta sauce, bean dips or add to salads. Great way to up protein
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