Ocado Chick Peas in Salted Water 410g
Product Description
Ocado Chick Peas in salted water.
This is an Ocado product. Like everything in our range, it's good quality, sensibly priced and, of course, responsibly sourced.
Product Information
Categories
- Brands: Ocado
- Options: The Ocado range
- Dietary & Lifestyle: Vegetarian
Storage
Store in a cool, dry place.
Once opened store in a non metallic airtight container. Keep refrigerated below 5ºC and use within 2 days.
Prepare & Use
Heating Instructions:
Hob:
Remove all packaging. Heat gently for 3-4 minutes, stirring occasionally.
Do not allow product to boil.
Appliances vary, these are guidelines only.
Country of Origin
Italy.
Manufacturer
Produced and packed for:
Ocado Ltd.,
Hatfield,
Herts,
AL10 9NE,
UK.
www.ocado.com.
Package Type
Metal Can.
Other Information
Proactive about packaging. We remove it when we can.
We have not got a ring pull on our can as it saves 1g metal per can!
Ocado are working with Love Food Hate Waste to reduce our impact on the environment. Visit www.lovefoodhatewaste.com to find out how you can get more out of the food you buy.
Nutrition
Ingredients
Chick Peas, Water, Salt.
Nutritional Data
Nutrition
| Typical values | per 100g | per ½ can (drained) | |||
| Energy | 503kj | 604kj | |||
| Energy | 119kcal | 145kcal | |||
| Protein | 7.2g | 8.6g | |||
| Carbohydrate | 16.1g | 19.3g | |||
| of which sugars | 0.4g | 0.5g | |||
| Fat | 2.9g | 3.5g | |||
| of which saturates | 0.3g | 0.4g | |||
| Fibre | 4.1g | 5g | |||
| Sodium | 0.14g | 0.16g | |||
Reviews
Customer Reviews
06 March 2013
1 of 1 found this review helpful.
31 July 2012
2 of 2 found this review helpful.
Really nicely cooked!
I use a lot of canned chick peas and some other brands I find very 'bullet-like'. These are always beautifully cooked and have a nice creamy texture.
08 April 2012
1 of 1 found this review helpful.
Excellent
The Ocado range seems to go from strength to strength and these chickpeas are no exception. Much cheaper than the Waitrose ones and infinitely better - quite easily the best I've had.
05 November 2011
2 of 2 found this review helpful.
the best
These are the best tinned chick peas I've ever bought but they always appear to be out of stock now.
Recipes
Paul Heathcote's Quick Vegetable Curry
This curry is handily quick to prepare and contains a wonderful array of flavours. You could serve this with naan or poppadums, though the chickpeas ensure the meal is more than hearty enough on its own.
15 mins
Spiced pollock, roasted butternut squash and chickpea salad
Pollock hasn’t always been a popular fish, but in fact I love using it with stronger flavours like this spice mix and it holds its flavour well. It is a great alternative to cod and haddock, as we know they are in short supply. By Sophie Michell The chickpeas add protein and complex carbohydrates and the butternut squash is full of beta carotene.
25 mins
Cous Cous with Spicy Baked Aubergine
A North African inspired dish, perfect for easy entertaining.
1 hr 5 mins
Greedy Guts Salad
This is the ultimate salad to fill you up. It is also nicer if you eat this as soon as you have cooked the courgette and pepper, so that it is still warm.
30 mins
Chickpea Tagine with Harissa
Strictly speaking, a tagine should be cooked in a traditional North African earthenware pot of the same name. One of the beauties of this recipe is that you don’t actually need one to make it. Another is that it is extremely Moorish, if you’ll pardon the pun. Harissa is a spicy paste made from chilli, garlic and various other seasonings.
42 mins
View all recipes containing Ocado Chick Peas in Salted Water
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
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