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Ocado Cod Loins Skinless & Boneless Typical weight: 375g
2 days guaranteed
(avg. 5)*
Product Description
Ocado Cod Loins, Skinless and Boneless.
Latin Name – Gadus morhua
Method of Catch – Line Caught & Trawl Caught
Catch Area – North East Atlantic
Ocado’s Cod Loins are sourced from carefully managed stocks from Iceland and Norway, whose fisheries are certified as sustainable fisheries by the Marine Stewardship Council (MSC).
Cod Loins are from the prime part of the Cod Fillet, which is often considered to be the best part of the fish.
Please note that as part of our responsible sourcing policy, neither Ocado nor our suppliers purchase fish from fishing vessels, or any company involved in whaling (including the trading or processing of whale meat). We only buy from fisheries in Iceland and Norway that have been certified by the Marine Stewardship Council (MSC). This certification includes an assessment of the fishing methods and their impact on all forms of marine life.
This is an Ocado product. Like everything in our range, it's good quality, sensibly priced and, of course, responsibly sourced.
Product Information
Categories
- Brands: Ocado
- Options: The Ocado range
Prepare & Use
Cooking Instructions:
Remove packaging, wash hands, utensils and surfaces after touching raw fish.
These are cooking guidelines only and may vary.
Oven:
Electric - 180°C.
Gas Mark 4.
Place on a baking tray on the middle shelf and cook for 15-22 minutes.
Microwave:
800W: 3-4 mins.
650W: 3-4½ mins.
Place one fillet on a microwaveable plate, cover loosely and select appropriate time for your microwave. Leave to stand for 1 minute before serving.
Check the product is piping hot before serving.
These are cooking guidelines only and do not account for personal preference.
Manufacturer
Produced and packed for:
Ocado Ltd.,
Hatfield,
Herts,
AL10 9NE,
UK.
www.ocado.com.
Package Type
Plastic Tray & Film.
Other Information
Proactive about packaging. We remove it when we can.
Although extra care has been taken to remove all bones, some may remain.
Get to know your freezer! Take the Great Freezer Expedition and meet the Arctic Aunt www.lovefoodhatewaste.com/freezer_expedition.
Nutrition
Allergen Information
- Contains: Fish
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 302kj | |||
| Energy | 72kcal | |||
| Protein | 16.7g | |||
| Carbohydrate | 0g | |||
| of which sugars | 0g | |||
| Fat | 0.6g | |||
| of which saturates | 0.1g | |||
| Fibre | 0g | |||
| Sodium | 0.07g | |||
Reviews
Customer Reviews
30 May 2013
fantastic,firm fish
Regular purchase - thick, firm fillets. Great to cube for fish curries or coat in polenta to fry.
19 May 2013
gorgeous
Always fresh, always 2 good sized chunky pieces of equal size. Never had a thin tail piece which is a welcome change from other brands.
10 April 2013
Lovely fish
Not being a huge fish fan, thought Id give this a try. It was lovely. Large pieces of fish, easy to cook and tasted great. Even fussy husband enjoyed it.
09 April 2013
Delicious Fish
Great tasting cod loin. Lovely chunky flesh and cooks so easily. Very nice indeed.
Recipes
Dominic Chapman's Smoked Haddock Fishcakes
Soft flakes of smoked haddock, salmon and cod are beautifully interwoven with mashed potato and herbs in this distinctively British fish cake dish. Dominic Chapman serves with a creamy leek sauce to provide a hearty meal.
1 hr
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.






tasteless
Bought this half price, very bad taste and texture. Would not recommend.