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Rainbow Trout Fillet Waitrose Typically: 120g

Fishmonger logo

3 out of 5 (29)

20 out of 29 customers would recommend this product to a friend.

life 3 days guaranteed (avg. 4)*


Price per kg: £13.49

Min. weight: 0.06kg

Max. weight: 0.3kg


Product Description

Farmed on the Earl of Radnor's Longford Estate, these trout swim freely in gravel ponds fed by the flowing waters of the Hampshire Avon. The firm pink flesh has a sutble delicate flavour and is naturally high in Omega 3.

Product Information





Keep Refrigerated 0 - 4ºC.

Country of Origin


Country of Packing



Packed by Ocado Limited
Titan Court,
3 Bishops Square,
Hatfield Business Park,
AL10 9NE

Recycling Information

All service counter packaging is recyclable

Other Information

Filleting removes all major bones; small bones may remain

- Commercial Designation of Fish: Oncorhynchus Mykiss
- Production Method: Farmed
- Catch Area: GB
- Member State/s: GB


Allergen Information

Contains Fish, May Contain Lactose, May Contain Mustard, May Contain Shellfish, May Contain Milk


Rainbow Trout Fillets (Iris Tructa).

Dietary Information

Due to production methods we cannot guarantee that this product does not contain traces of shellfish, milk or mustard.

Nutritional Data

Typical Valuesper 100g
of which sugars0g
of which starch0g
of which saturates1.1g


Customer Reviews

3 out of 5

29 customers reviewed this product Average rating 3

20 out of 29 customers would recommend this product to a friend.

Rating: 2 star out of 5

1 of 4 found this review helpful.

Stop packaging with styrofoam!

I hate the environmentally unfriendly packaging that Ocado use like the non-biodegradable styrofoam that comes with every piece of fish ordered. This is terrible for the environment.

Rating: 5 star out of 5

1 of 1 found this review helpful.


Bony, yes. I pulled them all out with tweezers and this was a delicious bit of fish.

Rating: 3 star out of 5

1 of 3 found this review helpful.

somewhat tasty, but bones!

I ordered three and they were quite large. They each had about 20 pin bones in each filet. I don't normally buy fresh fish, so I wasn't sure if you were meant to leave them or remove them, so I opted for safety and took like 30 minutes removing them all. I didn't have the fish tweezers but found my left hand fingernails strong enough to remove them. It was a first experience for me, but I don't think I'll repeat it, when you consider price and the fact my family didn't love it. I liked the favour but they didn't, so I won't be getting this again.

Rating: 5 star out of 5


Very large, delicious and tender fillets. Only quibble a few bones remaining.

Rating: 3 star out of 5

6 of 6 found this review helpful.

Not the 'average price'

I've ordered this several times, and it is NEVER £1.62 as the average price suggests. In fact the last two times I've ordered two fillets and upon delivery found they cost 6 pounds total, and one was massive while the other was small. Makes for a strange dinner for two. Overall the meat is great and I'd give it five stars if Ocado would just be a bit more accurate with the sizing or more honest with the price info. I order it because it looks inexpensive, and then shell out six pounds. It's not ideal. But at least it's good quality.


Tea Smoked Trout

Tea Smoked Trout

Smokey trout with a kick from a tangy horseradish sauce.

30 mins

Galton Blackiston's Trout Ceviche

Galton Blackiston's Trout Ceviche

Ceviche refers to raw fish or seafood marinated in citrus flavours, with coriander and chilli often providing spice. Galton Blackiston pays heed to this tradition, serving his trout ceviche with a creamy avocado sorbet.

45 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
While we have taken care in preparing this summary and, to the best of our knowledge, believe it is accurate you should note that the summary product information (in particular the "Other Information" section) may change between the time you place your order on the website and the time your order is delivered (in this regard we rely on our suppliers to tell us of any changes in a timely manner so we can update our website). For example, as all meat and fish products are naturally farmed, there may be occasions when due to weather conditions we may need to source from alternative approved sources (and hence the product origin may change). Therefore, if you do require the most up-to-date product information following delivery of your order, please ensure you check the website for details.
If the summary product information contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You also need to be aware that for those service counter goods where we offer additional preparation services (ie removal of the head and tail of a fish or for a rack of lamb to be cut into cutlets), the price will be calculated based on the weight of the whole fish before the head and tail have been removed and the lamb rack before it has been cut into cutlets, should you request this service. The receipt and product label you receive will also show the actual weight of the whole fish and/or lamb rack (before the head and tail of the fish has been removed and the lamb rack has been cut into cutlets).
You should note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.