Rainbow Trout Fillet Waitrose Typical weight: 120g
3 days guaranteed
(avg. 3.5)*
Typical price £1.62
Price per kg: £13.49
Min. weight: 0.06kg
Max. weight: 0.3kg
Product Description
Farmed on the Earl of Radnor's Longford Estate, these trout swim freely in gravel ponds fed by the flowing waters of the Hampshire Avon. The firm pink flesh has a sutble delicate flavour and is naturally high in Omega 3.
Product Information
Categories
- Fresh / Fish & Seafood / Tuna & Trout / Trout
- Fresh / Fish & Seafood / Fishmonger's Counter / Tuna, Trout & Mackerel / Trout
- Brands: Waitrose
- Options: Fishmonger
Storage
Keep Refrigerated 0 – 4ºC.
Country of Origin
UK.
Country of Packing
UK.
Manufacturer
Packed by Ocado Limited
Titan Court,
3 Bishops Square,
Hatfield Business Park,
Hatfield,
Hertfordshire,
AL10 9NE.
Recycling Information
All service counter packaging is recyclable.
Other Information
Filleting removes all major bones; small bones may remain
- Commercial Designation of Fish: Oncorhynchus Mykiss
- Production Method: Farmed
- Catch Area: GB
- Member State/s: GB.
Nutrition
Allergen Information
- Contains: Fish
- May Contain: Lactose, Mustard, Shellfish, Milk
Ingredients
Rainbow Trout Fillets (Iris Tructa).
Dietary Information
Due to production methods we cannot guarantee that this product does not contain traces of shellfish, milk or mustard.
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 526kj | |||
| Energy | 125kcal | |||
| Protein | 19.6g | |||
| Carbohydrate | 0g | |||
| of which sugars | 0g | |||
| of which starch | 0g | |||
| Fat | 5.2g | |||
| of which saturates | 1.1g | |||
| Fibre | 0g | |||
| Sodium | 0.05g | |||
Reviews
Customer Reviews
13 August 2012
04 June 2012
No bones in mine at all
Absolutely delicious. We didnt have any bones at all in ours. Will definitely buy again.
19 May 2012
Tasty, healthy, cheap
These little fillets are full of taste and high in Omega-3. Yes they have tiny bones, but If you can spend two minutes pin-boning use some tweezers BEFORE cooking even the most bone phobic diner like me! will be happy. If you don't know how to pin-bone, check out youtube. Once you get a rythm for it, its really easy and the simple technique opens up a whole new world of 'bony' fish that you may never have considered before...!
09 May 2012
Second Chance!
Was nearly put off by the reviews, glad I wasn't, only a few bones and very tasty. Am about to buy again, hope I'm not caught out by the bones this time!
14 July 2011
Highs and lows...
Very tasty but very bony. The number of bones will put me off buying this in the future.
Recipes
Galton Blackiston's Trout Ceviche
Ceviche refers to raw fish or seafood marinated in citrus flavours, with coriander and chilli often providing spice. Galton Blackiston pays heed to this tradition, serving his trout ceviche with a creamy avocado sorbet.
45 mins
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Disclaimer
- While we have taken care in preparing this summary and, to the best of our knowledge, believe it is accurate you should note that the summary product information (in particular the "Other Information" section) may change between the time you place your order on the website and the time your order is delivered (in this regard we rely on our suppliers to tell us of any changes in a timely manner so we can update our website). For example, as all meat and fish products are naturally farmed, there may be occasions when due to weather conditions we may need to source from alternative approved sources (and hence the product origin may change). Therefore, if you do require the most up-to-date product information following delivery of your order, please ensure you check the website for details.
- If the summary product information contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You also need to be aware that for those service counter goods where we offer additional preparation services (ie removal of the head and tail of a fish or for a rack of lamb to be cut into cutlets), the price will be calculated based on the weight of the whole fish before the head and tail have been removed and the lamb rack before it has been cut into cutlets, should you request this service. The receipt and product label you receive will also show the actual weight of the whole fish and/or lamb rack (before the head and tail of the fish has been removed and the lamb rack has been cut into cutlets).
- You should note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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A great meal
I've had a couple of fillets every week for a couple of months and just love this fish. It's tender, tasty, healthy and really good quality. Sometimes there are bones, but not many, especially in the smaller fillets. I don't find them to be a problem at all compared to other fish