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Offer - Rude Health Organic Porridge Fruity Date 500g

4.1 out of 5 (15)

11 out of 15 customers would recommend this product to a friend.

Save 20%, was £3.49

 - Save 20% when you order by 27/1/2015. Offer subject to availability. Maximum 20 promotional items per customer.

Suitable for vegetarians


Price per 100g: 55.8p


Product Description

Mmm... How was it for you?
When you think of sensual experiences, porridge might not be at the top of your list. Fruity Date Porridge will change all that. We've added rich, complex flavours to our perfect blend of oatmeal and oats. There are dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook. We've also added ground apple and cinnamon to make this a breakfast you'll never forget.

Cinnamon: spice up your body and mind
The ancient Egyptians put cinnamon in mummies. We love cinnamon for its exotic flavour that compliments the sweet fruit and warms us to our toes. We also love what it can do for us: cinnamon has been found to stimulate the nervous system and can lower inflammation, all good things on a winter's day. No wonder those Egyptian mummies are so sprightly in horror films.

If you like dates, why not eat them cold, in our no Flamin' Raisins Muesli. And if you like dates on the go, try The Pumpkin Bar, a veggie energy boost with a pinch of cinnamon.
Eat right, stay brilliant.
At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings flavouring and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything.
No added salt, No refined sugar, Whole grains, High fibre, Wheat-free, Non-GM, Vegetarian Society approved, Kosher - KLBD
How we like it
We think this porridge tastes best made with just milk, which helps to bring out its seductive sweetness.
For a full porridge sutra come to rudehealth.com/recipes.

Find us on Facebook, Twitter, Pinterest, Instagram /rudehealth

Product Information



Rude Health


Store in a cool, dry place.


Cooking Instructions - General. Mix 1 measure (50g per person) of porridge with 2 1/2 measures (250ml) of milk. for a less creamy result you can use half milk and half water.; Hob - From Ambient. Bring to the boil slowly and simmer gently for 3-4 minutes, stirring occasionally.; Microwave - From Ambient. Use a suitable bowl and do not cover. Cook at full power for 2 minutes and stir, then full power for 1 minute and stir. Leave to stand for 2 minutes to cool down and thicken up.

Preparation and Usage

Cooking Instructions
(Serves 1)
1 cup porridge (about 50g)
2 1/2 cups milk or half milk and half water (250ml)

In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally.
Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.

Country of Packing



Bedford House,
69-79 Fulham High Street,
SW6 3JW.

Package Type




Allergy Advice: For allergens see highlighted ingredients

Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon

Dietary Information

No Added Salt; Suitable for Vegetarians; Organic; Kosher

Nutritional Data

Typical Valuesper serving*per 100g
Energy 166.5 kcal333 kcal
705 kJ1410 KJ
Fat 2.5g5g
of which saturates 0.8g1.5g
Carbohydrates 34.5g69g
of which sugars 8.3g16.5g
Fibre 3.8g7.6g
Protein 5.1g10.2g
Salt trace<0.05g
*50g Fruity Date Porridge


Customer Reviews

4.1 out of 5

15 customers reviewed this product Average rating 4.1

11 out of 15 customers would recommend this product to a friend.

Rating: 4 star out of 5

0 of 1 found this review helpful.

No, I won't recommed this

First, I eat Rude Health products and enjoy them. I love porridge so I thought, hey, try it. But, what dissapoints me is that this costs ? 60p more and it pretty much has the same ingredients as their box of muesli. Oh there is cinnamon. Rude, charging 60p more is RUDE and taking advantage of those whom enjoy your products - now why would you go and do that? I'll stick with the non-porridge version and prepare as porridge.

Rating: 4 star out of 5

3 of 3 found this review helpful.

Really nice porridge

I really like this product and find it very filling. It is sweeter due to the dried fruit but very yummy. My only - slight - negative is that it is really difficult to distribute the fruit so the first bowls from the packet are packed with apple, dates etc. but by halfway down the box you are left pretty much with oats, oats and oats! Not great packaging but I can live with that as it really does taste good.

Rating: 1 star out of 5

1 of 2 found this review helpful.


I am not sure whether they have changed the contents as well as the box, but this is my 2nd box and each bowl I have tried to make I have had to throw away. The porridge just goes all stringy no matter how much or little liquid I use. It costs more than other Oats and I will not buy it again as so far it has just ended up in the bin.

Rating: 1 star out of 5

1 of 3 found this review helpful.

Gave it a go several times, not for me anymore...

If you like apple husk in your teeth/mouth buy this porridge. I've decided to make my own mix together with top quality jumbo rolled oats and a variety of mixed dried fruits, nuts and seeds. Two more negatives the packaging once opened it's not resealable and the price is OTT

Rating: 5 star out of 5

At last a toptastic porridge!

I struggle to find tasty off-the-shelf products for my son that don't contain dairy, wheat or soya. This has brightened up his breakfast time (and mine!). Thank you.

These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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