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Rude Health Porridge Morning Glory 500g
Product Description
A NUTRITIOUS BLEND OF 5 GRAINS AND 5 SEEDS.
COOKS IN 3 MINS.
What's the story?
Once there was a perfect porridge. Its oatmeal was smooth and its oats were jumbo, if you know what we mean. One day it met a blend of barley, rye and quinoa flakes. They seemed made for each other, they they hooked up with some sesame, pumpkin and poppy seeds, and the whole thing became complex and delicious. The plot thickened, and so did the porridge, to a sublime creaminess with a hint of crunch for a perfect happy ending.
How rude can you get?
If you're enjoying all the deliciously different grains in Morning Glory, then we think you'll love the crunchy seeds and nuts in The Granola. We bake them gently with honey and date syrup for an indulgently healthy start to the day.
MORNING. Thanks for waking up with us. We're Rude Health, a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming, and look sexy while line dancing. Sorry if we get carried away. It's the oats talking.
You're in rude health when...
...you carry on camping. You dive into a swimming pool and don't care if your swimsuit slips off. You play hide and seek to win. You can leapfrog traffic bollards without having an embarrassing accident. You're old enough to know better, but you do it anyway. We wanted to make porridge that keeps you feeling that good all day. So we did.
- No added salt. No refined sugars.
- Blended with Scottish oats.
- Wheat free recipe.
- High in fibre.
- No added sugar.
- Wholegrain.
- Non-GM.
Product Information
Categories
- Food Cupboard / Breakfast Cereals / Oats & Porridge / Porridge Oats
- Speciality / Free From / Wheat Free / Breakfast Cereals
- Speciality / Free From / No Added Sugar / Breakfast Cereals
- Brands: Rude Health
- Dietary & Lifestyle: Wheat Free, Vegetarian
Storage
Store in a cool, dry place.
Prepare & Use
Cooking Instructions:
Mix 1 measure (about half a cup per person) of porridge with 2½ measures of milk or water (or a mixture of half milk and half water), and a pinch of salt, if you like.
In a pan: Bring to the boil slowly and simmer gently for 3-4 minutes, stirring occasionally.
Microwave (850 Watt): Use a suitable bowl and do not cover. Cook at full power for 2 minutes and stir, then full power for 1 minute and stir, then medium power for 30 seconds.
Country of Packing
UK.
Manufacturer
1 Glenville Mews,
Kimber Road,
London,
SW18 4NJ..
Package Type
Box.
Recycling Information
Recyclable.
Nutrition
Allergen Information
- Contains: Gluten, Sesame, Oats
- Free from: Wheat
Ingredients
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Buckwheat Flakes, Quinoa Flakes.
Dietary Information
Kosher
Suitable for Vegetarians
No Added Salt
No Added Sugar
Contains Gluten
Free From Wheat
Contains Sesame Seeds
Free From Genetically Modified Ingredients
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 1482kj | |||
| Energy | 351kcal | |||
| Protein | 12.2g | |||
| Carbohydrate | 57.1g | |||
| of which sugars | 0.7g | |||
| Fat | 8.2g | |||
| of which saturates | 2g | |||
| of which mono-unsaturates | 2.1g | |||
| of which polyunsaturates | 4.1g | |||
| Fibre | 12.4g | |||
| Sodium | 0.05g | |||
Reviews
Customer Reviews
03 March 2013
not too crazy about the added seeds
The porridge itself is fine however I can say that I'm all that crazy about the added seeds.
07 February 2013
Best porridge in the world
A porridge with exceptional texture due to the addition of seeds and quinoa - keeps you going for hours. Really tasty and very healthy, top marks!
20 November 2012
Best porridge...EVER!
Unlike standard porridge, the addition of seeds makes this really tasty. If you like porridge, you'll love this
15 October 2012
Surprisingly good
Really tasty. I only added some cinnamon and a spoonful of fruit compote.
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yummy
I just love this porridge and the packageing always makes me smile