Rude Health Porridge Fruity Date 500g
Price per 100g: 59.8p
Mmm... How was it for you?
When you think of sensual experiences, porridge might not be at the top of your list. Fruity Date Porridge will change all that. We've added rich, complex flavours to our perfect blend of oatmeal and oats. There are dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook. We've also added ground apple and cinnamon to make this a breakfast you'll never forget.
Dates are naturally sweet, squishy and fudgy. They're more than just a pretty taste - they're packed with minerals, fibre and energy-boosting natural sugars. They also go all caramelly in the porridge when you heat them up, giving it a gooey loveliness and deep treacly smell that will make you the envy of other breakfasters.
Store in a cool, dry place.
Prepare & Use
HOW WE LIKE IT.
We think this porridge tastes best make with just milk, which helps to bring out its seductive sweetness.
TINKER, TAILOR, SOLDIER, SAILOR.
Because this cereal's made with whole grains and real fruit, you may find the odd piece of husk in your breakfast. Sorry, at least it's organic.
Ingredients: Cannot guarantee nut free or gluten free
Recipe - No nuts
Factory - Before making this cereal, the equipment was used to make foods containing nuts
Cooking Instructions - General
Mix 1 measure (50g per person) of porridge with 2 1/2 measures (250ml) of milk. For a less creamy result you can use half milk and half water.
Hob - From Chilled/Ambient
Bring to the boil slowly and simmer gently for 3-4 minutes, stirring occasionally.
Microwave - From Chilled/Ambient
Use a suitable bowl and do not cover. Cook at full power for 2 minutes and stir, then full power for 1 minute and stir. Leave to stand for 2 minutes to cool down and thicken up.
Country of Packing
69-79 Fulham High Street,
Contains Oats, Free From Wheat
Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon, Also made in a facility that handles Nuts
Suitable for Vegetarians
No Added Salt
Free From Wheat
Free From Genetically Modified Ingredients
|Typical Values||per serving*||per 100g|
|Energy||166.5 kcal||333 kcal|
|705 kJ||1410 KJ|
|of which saturates||0.8g||1.5g|
|of which sugars||8.3g||16.5g|
|*50g Fruity Date Porridge|
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