Seabass Fillet Waitrose Typical weight: 110g
3 days guaranteed
(avg. 3.5)*
Typical price £2.53
Price per kg: £22.99
Min. weight: 0.08kg
Max. weight: 0.14kg
Product Description
Waitrose sell selected boneless fillets of sea bass, from fish farmed in the warm winter waters of the Mediterranean. The skin has been left on to protect the flesh during cooking, making them ideal for grilling or pan frying. Particularly good with strong flavours and piquant sauces.
Product Information
Categories
- Fresh / Fish & Seafood / Sea Bass & Sea Bream / Sea Bass
- Fresh / Fish & Seafood / Fishmonger's Counter / Sea Bass & Sea Bream / Sea Bass
- Brands: Waitrose
- Options: Fishmonger
Storage
Store below 5°C.
Prepare & Use
Sea bass fillets are very versatile and can be fried, baked, steamed or barbecued.
One method is to fry the fish for 8 minutes, starting skin side down to give a crisp skin, and flipping it over to get the flesh golden brown. Fennel, capers or Oriental flavours such as soy, ginger and spring onion are natural accompaniments for sea bass.
Allow 1-2 fillets per person
Country of Origin
Greece.
Country of Packing
UK.
Manufacturer
Packed by Ocado Limited
Titan Court,
3 Bishops Square,
Hatfield Business Park,
Hatfield,
Hertfordshire,
AL10 9NE.
Recycling Information
All service counter packaging is recyclable.
Other Information
Filleting removes all major bones; small bones may remain
- Commercial Designation of Fish: Sea Bass
- Production Method: Farmed
- Catch Area: NA
- Member State/s: European Union.
Nutrition
Allergen Information
- Contains: Fish
- May Contain: Lactose, Mustard, Shellfish, Milk
Ingredients
100% Sea Bass (Dicentrarchus labrax).
Dietary Information
Due to production methods we cannot guarantee that this product does not contain traces of shellfish, milk or mustard
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 570kj | |||
| Energy | 136kcal | |||
| Protein | 21.1g | |||
| Carbohydrate | 0g | |||
| of which sugars | 0g | |||
| of which starch | 0g | |||
| Fat | 5.7g | |||
| of which saturates | 1.8g | |||
| Fibre | 1.2g | |||
| Sodium | 0.08g | |||
Reviews
Customer Reviews
11 March 2012
1 of 2 found this review helpful.
27 April 2011
1 of 6 found this review helpful.
Disappointing
Picture led me to expect two fillets, but one tiny one arrived which was just over the minimum weight quoted.
12 March 2011
Not so fresh
Steamed a couple of fillet, not so fresh. Will give it another go before giving up on it. Had the service counter prawns previously and that was good.
28 February 2011
2 of 2 found this review helpful.
lovely fish but size a bit erratic
Lovely fish, but I've ordered this a few times now and can't rely on what size fillets I'm going to get. Sometimes they're fine, other times one fillet is half the size of the other when 2 bought together.
21 December 2010
1 of 1 found this review helpful.
Lovely! Bigger than expected
I had 2 sea bass fillets in my last shop from Ocado. I cooked them very simply as their flavour is so delicate and they were delicious! They were bigger than I expected and packaged very well. I will definitely be ordering these again.
Recipes
Paprika Dusted Seabass with Peppers and Tomatoes
This outstanding fish dish goes perfectly well with a glass of aromatic white wine. As seen in the Times Good Food guide.
45 mins
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Disclaimer
- While we have taken care in preparing this summary and, to the best of our knowledge, believe it is accurate you should note that the summary product information (in particular the "Other Information" section) may change between the time you place your order on the website and the time your order is delivered (in this regard we rely on our suppliers to tell us of any changes in a timely manner so we can update our website). For example, as all meat and fish products are naturally farmed, there may be occasions when due to weather conditions we may need to source from alternative approved sources (and hence the product origin may change). Therefore, if you do require the most up-to-date product information following delivery of your order, please ensure you check the website for details.
- If the summary product information contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You also need to be aware that for those service counter goods where we offer additional preparation services (ie removal of the head and tail of a fish or for a rack of lamb to be cut into cutlets), the price will be calculated based on the weight of the whole fish before the head and tail have been removed and the lamb rack before it has been cut into cutlets, should you request this service. The receipt and product label you receive will also show the actual weight of the whole fish and/or lamb rack (before the head and tail of the fish has been removed and the lamb rack has been cut into cutlets).
- You should note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.
Tasty...
In the past I have got two fillets - but too much for one person, so I find that one is quite sufficient... And a nice large salad with spinach, cucumber and tomato complements this dish very deliciously! The larger portions are of course just as delicious - but then they are twice the price!!... This is fine for ONE person...