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Select Farm 4 Salmon Fillets Waitrose 550g

4.3 out of 5 (12)

10 out of 12 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 5)*

Suitable for freezing

£11.99

Price per kg: £21.80

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Product Description

Waitrose Four Select Farm Salmon Fillets
From Waitrose dedicated farms in locations carefully chosen for their highly oxygenated, fast flowing tidal waters, where the salmon are reared to the highest welfare standards with care for the environment. Boneless fillets, naturally high in Omega 3.
Love life - rich in omega 3, Rich and succulent
Love life
By choosing these products you are improving the nutritional balance of your daily diet. A varied balanced diet together with frequent activity supports a healthy lifestyle. waitrose.com/lovelife for more information.

waitrose.com/nutrition

Product Information

Categories


Brand

Waitrose

Storage

Keep Refrigerated; Suitable for Home Freezing

Prepare & Use

Cooking Instructions - General. For best results poach.
Do not reheat once cooled.; Oven cook - From Chilled. Conventional Oven 200°C 20-25 mins.
Fan Oven 180°C 20-25 mins.
Gas Oven 6 20-25 mins.
Preheat oven. Remove all packaging. Loosely wrap salmon in buttered foil and form into a parcel, place on a baking tray in centre of oven.; Poach - From Chilled. Remove all packaging.
Place salmon in a shallow pan of boiling water, simmer for 12-14 minutes.; Shallow Fry - From Chilled. Remove all packaging.
Heat a dessert spoon of vegetable oil in a frying pan over a medium heat. Pan fry fillets for 10-12 minutes, turning occasionally during cooking.

Country of Origin

United Kingdom

Manufacturer

Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.

Package Type

Tray & Heat Sealed

Recycling Information

Film - Not Recyclable

Other Information

Per 100g calories 184 9%, sugars 0.1g <1%, fat 11.0g 16%, saturates 2.6g 13%, salt 0.13g 2% GDA

Produced from Scottish farmed salmon

Packaged in a protective atmosphere

Packaging
Plastic - Tray - check local recycling
Plastic - Film - not currently recycled

Nutrition

Allergen Information

Contains Fish

Nutritional Data

Typical Valuesas sold per 100g
Energy 768kJ
184kcal
Protein 20.0g
Carbohydrate 1.0g
of which sugars 0.1g
Fat 11.0g
of which saturates 2.6g
mono unsaturates 3.6g
polyunsaturates 4.3g
Omega 32.3g
Fibre0.6g
Sodium 0.05g

Reviews

Customer Reviews

4.3 out of 5

12 customers reviewed this product Average rating 4.3

10 out of 12 customers would recommend this product to a friend.

Rating: 5 star out of 5

what a suprise!

Haven't purchased salmon from Ocado/Waitrose for a while due mainly to the lack of consistent quality. That seems to have changed, however, as these are just grand !

Rating: 5 star out of 5

Great Salmon

Good size, very meaty and very tasty

Rating: 4 star out of 5

Plain but ok

These are ok, nothing special but they taste fine. A bit watery sometimes.

Rating: 5 star out of 5

So fresh, tasted great

We ordered these for the first time this week and were very impressed. We all agreed they tasted superbly fresh. We had no problems with scales/bones

Rating: 1 star out of 5

Beware bones and scales

Have tried Ocado's skinless and boneless which although delicious were very small, so I thought I would try these. Although they smelt very fresh on delivery they were full of bones and scales which was disappointing.

Recipes

Salmon Teriyaki with Sweet Potato Mash

Salmon Teriyaki with Sweet Potato Mash

Omega-rich salmon in a moreish sticky teriyaki sauce.

45 mins

Salmon and Prawn Fish Pie

Salmon and Prawn Fish Pie

Cheat... Use a 200g carton of ready-made white or cheese sauce, and stir the mustard into it.

50 mins

Kedgeree

Kedgeree

This Anglo-Indian brunch dish is traditionally made with just smoked haddock, but this version also includes salmon for added colour, texture, and flavour.

40 mins

Salmon with Radish and Avocado Salad

Salmon with Radish and Avocado Salad

Quick and easy but incredibly nutritious for a midweek supper.

25 mins

Pan Fried Salmon with Chorizo and Broccoli

Pan Fried Salmon with Chorizo and Broccoli video

Simple yet delicious, this is a salmon dish with a difference - exclusive recipe for Ocado by Arthur Potts Dawson.

25 mins


View all recipes containing Select Farm 4 Salmon Fillets Waitrose

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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