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Sharpham Organic Spelt Stoneground White Flour 1kg

5 out of 5 (7)

7 out of 7 customers would recommend this product to a friend.

Organic

£3.59

Price per 100g: 35.9p

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Product Description

Organic spelt white flour
A deliciously light flour, suitable for use in all recipes where wheat flour is used

What is Spelt?
Spelt is an ancient grain that has been grown in Somerset since the start of the Iron Age.
It's a cross between emmer wheat and goats grass, with a delicious nutty taste, and is different to common wheat in that the body finds it easier to digest. This is due to its unique brittle gluten structure, which means some people with a wheat intolerance may find spelt a suitable alternative (please note: spelt contains gluten and is not suitable for diagnosed coeliacs). Spelt is a great source of protein, which your body needs to maintain healthy blood and muscle structure. It's also packed full of natural iron and potassium, essential for cell regeneration and for maintaining stable blood pressure.

Product Information

Categories


Brand

Sharpham Park

Prepare & Use

You can replace wheat flour with spelt in any recipe.
Muffins, Yorkshire Pudding, Bread (including bread machine recipes), Cakes, Biscuits, Pastry ……
There are no additives in our Refined White Spelt Flour

Country of Origin

UK

Manufacturer

Sharpham Park,
Walton,
Somerset,
BA16 9SA.

Package Type

Bag - Paper

Recycling Information

Pack - Recyclable

Nutrition

Allergen Information

Contains Gluten, Contains Spelt

Ingredients

100% Stone Ground British Spelt Flour

Dietary Information

Suitable for Vegetarians; Organic

Nutritional Data

Typical Values100g
Energy KJ/Kcal1479/349
Fat 2.3g
of which saturates 0.6g
Carbohydrates60g
of which sugars 2.6g
Fibre 4.5g
Protein 11.1g
Salt 12.5mg
Iron 5.4mg
Potassium 287mg

Reviews

Customer Reviews

5 out of 5

7 customers reviewed this product Average rating 5

7 out of 7 customers would recommend this product to a friend.

Rating: 5 star out of 5

wow

Bought this to make some blueberry muffins in place of over processed white flour and they were nice. Today however I made a loaf using this flour and it's probably the best spelt loaf I've ever made. Have to use a loaf tin for the prove to avoid knocking any air out when transferring to the oven and I've ended up with a really light crusty tin loaf. Think I'll have to hide this in the freezer away from my husband or he'll eat it all!

Rating: 5 star out of 5

1 of 1 found this review helpful.

outstanding

Makes the best cupcakes ever

Rating: 5 star out of 5

1 of 1 found this review helpful.

The best

This is the best spelt flour I've tried, excellent for biscuits, but I find it makes Yorkshire Pudding a little heavy. However the big problem is, it's frequently out of stock !

Rating: 5 star out of 5

1 of 2 found this review helpful.

The Best Capellini

Bought it a few times and loooooooooooove it..

Rating: 5 star out of 5

5 of 6 found this review helpful.

Excellent!

I bake a lot of bread and cakes and use this flour for everything, it's brilliant! And very healthy too!

Recipes

Squash Fairy Cakes

Squash Fairy Cakes

Great cakes for enjoying either at home or as part of a packed lunch.

30 mins

Ham Hock, Gruyere and Duck Egg Spelt Galettes

Ham Hock, Gruyere and Duck Egg Spelt Galettes

Make dinnertime special with this savoury galette. A mixture of spelt and normal flour, topped with ham hock, gruyere and a crispy duck egg, not only does it taste great, it looks pretty impressive too!

18 mins

Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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