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Spinach Dal Waitrose 300g

3.7 out of 5 (20)

15 out of 20 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 7)*

Suitable for vegetarians

£2.19

Price per 100g: 73p

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Product Description

Moong and toor lentils gently cooked with spinach, onions, coriander and cumin

Product Information

Categories


Brand

Waitrose

Storage

Keep refrigerated below 5ºc.
Suitable for freezing on day of purchase. Use within one month. Defrost fully before use.

Prepare & Use

Cooking Instructions - General. For best results microwave from chilled. Stir before serving. Do not reheat once cooled.; Microwave - From Chilled. Cat D 800W 3 mins.
Cat E 900W 2 1/2 mins.
Cat E 1000W 2 mins.
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film.
Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.; Microwave - From Frozen. Cat D 800W 6 mins.
Cat E 900W 5 1/2 mins.
Cat E 1000W 5 mins.
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film.
Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.; Oven cook - From Chilled. Gas 5, 190°C, Fan 170°C 25 mins.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute.; Oven cook - From Frozen. Gas 5, 190°C, Fan 170°C 35 mins.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute.

Country of Origin

United Kingdom

Country of Packing

UK

Manufacturer

Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.

Package Type

Sleeve

Recycling Information

Film - Plastic - Not Currently Recycled; Sleeve - Card - Widely Recycled; Tray - Plastic - Check Local Recycling

Nutrition

Allergen Information

Contains Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame Seeds

Ingredients

Water, Moong Dal (17%), Spinach (16%), Onion, Tomato, Tool Dal (6%), Rapeseed Oil, Butter (Milk), Chopped Coriander, Garlic Purée, Salt, Ginger Purée, Curry Leaves, Cumin Seeds, Mustard Seeds, Green Chilli, Rice Flour, Turmeric, Fenugreek, Asafoetida, May also contain Nuts, Peanuts and Sesame

Dietary Information

Suitable for Vegetarians
Contains Milk
Contains Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Typical ValuesAs Prepared Per 100gAs Prepared Per 1/2 Pack
Energy kJ399598
Energy kcal95143
Fat 2.9g4.4g
of which saturates 0.7g1.1g
Carbohydrate 8.8g13.2g
of which sugars 1.6g2.4g
Fibre 5.9g8.8g
Protein 5.6g8.4g
Salt 0.54g0.81g

Reviews

Customer Reviews

3.7 out of 5

20 customers reviewed this product Average rating 3.7

15 out of 20 customers would recommend this product to a friend.

Rating: 4 star out of 5

Great standby

This is quite tasty and it's a good size for lunch, with a little roti or mini naan. It's not very spicy, but I think the texture is good comforting.

Rating: 5 star out of 5

better than takeaway

FACT

Rating: 4 star out of 5

Tasty, not overpowering

Had as lunch - found it tasted more authentic and was not too salty as some ready meals can be. The lentils were firm but felt that just added to the texture. True dal curries are supposed to be very liquid in texture.

Rating: 3 star out of 5

Fine

This is nice as an addition to the full meal, but I agree that it is a little watery/ undercooked? It could do with a little more flavour and spinach.

Rating: 5 star out of 5

Great alternative lunch snack

Bought as part of the meal deal but I took it for lunch - unlike some other reviewers this smelt and tasted lovely - not overpowering for lunch and really satisfying

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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