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Spinach Dal Waitrose 300g
4 days guaranteed (avg. 6)*
Price per 100g: 73p
Waitrose Spinach Dal
Cooked moon and masoor lentils in a mild masala sauce with fresh spinach, tempered with cumin & mustard seeds.
Keep refrigerated below 5ºc.
Suitable for freezing on day of purchase. Use within one month. Defrost fully before use.
Prepare & Use
For best results microwave:
Remove sleeve & pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating peel back film lid, stir, re-cover & continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover & heat for a further brief period.
B 650W - 4 & half mins
D 750W - 4 mins
E 850W - 3 & half mins
To oven cook:
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray & allow to stand for 2 minutes before serving.
Electric - 190ºc - 25 mins
Fan oven - 170ºc - 25 mins
Gas Mark 5 - 25 mins
Country of Origin
Country of Packing
Plastic pot and card sleeve.
- May Contain Nut, Contains Lactose, May Contain Sesame, May Contain Peanut, Contains Mustard, Contains Milk
Water, Moong Dal, Spinach (11%), Onion, Toor Dal, Chopped Tomatoes, Rapeseed Oil, Butter, Coriander, Salt, Garlic Purée, Ginger Purée, Curry Leaves, Cumin Seeds, Green Chilli Purée, Mustard Seeds, Asafoetida, Turmeric, Fenugreek.
Suitable for Vegetarians
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds
|Typical Values||per 100g||per pack|
|of which sugars||1.5g||2.25g|
|of which saturates||0.57g||0.85g|
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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