Offer - Sunflower Seeds Waitrose Love Life 150g

4.3 out of 5 (3)

3 out of 3 customers would recommend this product to a friend.

Buy any 2, save 20%  - Buy any 2, save 20%. Order by 21/5/2014, offer subject to availability. Maximum 20 promotional items per customer.

Suitable for vegetarians

£1.09

Price per 100g: 73p

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Product Description

Waitrose Sunflower Seeds 79 is a spicy nibble.
Sunflower seeds are naturally rich in vitamin E.

Product Information

Categories


Storage

Store in a cool dry place. Once opened, consume within three weeks.

Prepare & Use

Dry fry sunflower seeds, dust with celery salt and a pinch of chilli or cajun spice mix and mix with nuts for a pre-dinner nibble.

Country of Origin

China.

Manufacturer

Waitrose Ltd
Bracknell
Berkshire
RG12 8YA
UK.

Package Type

Resealable plastic bag.

Recycling Information

Not Recyclable.

Nutrition

Allergen Information

  • May Contain: Nut, Sesame, Peanut

Ingredients

Sunflower seeds.

Dietary Information

May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Nutrition

Typical values per 100g Per 30g serving
Energy 2410kj 723kj
Energy 581kcal 174kcal
Protein 19.8g 5.9g
Carbohydrate 18.6g 5.6g
of which sugars 1.7g 0.5g
Fat 47.5g 14.3g
of which saturates 4.5g 1.4g
Fibre 10.5g 3.2g
Sodium Trace Trace
Vitamin E 37.8mg 11.3mg

Reviews

Customer Reviews

4.3 out of 5

3 customers reviewed this product Average rating 4.3

Rating: 5 star out of 5

04 January 2012

2 of 3 found this review helpful.

Good

I toasted them and used in salad. Tasted delicious. Am buying again.

Recipes

Slaw Salad with Mango and Chilli

Slaw Salad with Mango and Chilli

Homemade coleslaw is always a delight, and this salad combines its freshness and crunch with an oil-based rather than a creamy dressing. Toasted seeds add flavour and nutrition, for an all-round power salad.

30 mins

Mixed Spice Muesli with a Trio of Toppings

Mixed Spice Muesli with a Trio of Toppings

Make a batch at the weekend – then make topping changes through the week. Try adding seasonal fruits such as strawberries in summer and chopped Cox’s apples in September – here’s our suggestions: Topping 1 2 tbsp dried cranberries 1 tbsp pistachio nuts, roughly chopped Topping 2 25g blackberries 25g raspberries Topping 3 25g pomegranate seeds 1 tbsp pumpkin seeds

10 mins

Pitta Bread Pizzas and Crunchy Coleslaw

Pitta Bread Pizzas and Crunchy Coleslaw

It's Pizza Party time! Cheese grated, tomatoes washed and Pig is so excited he can't stop doing the Running Man. These delicious pizzas and the colourful coleslaw are so easy to make, you'll whip them up in the blink of an eye. Why not call in the troops and have your very own pizza party! Florentine and Pig's recipes are designed with your children in mind. There are always plenty of tasks they can help you with in each recipe and they are always fun and exciting to eat too! Cooking is a wonderful way to spend time and have fun with your children. Involving them in the process means they will take pride in the food they have made and will enjoy eating and sharing it even more. To see this recipe being made in Florentine and Pig's cottage, go to www.florentineandpig.com

15 mins

Carrot and Shredded Cabbage with Peanuts

Carrot and Shredded Cabbage with Peanuts

Variation Use fine rice noodles instead of the cabbage if you prefer.

15 mins

Cranberry and Orange Bread

Cranberry and Orange Bread

When fresh cranberries are season use them in this recipe, if not use the dried. This bread is lovely for breakfast or teatime, the wholemeal flour and sunflower seeds will keep children going during school and cranberries are bursting with goodness. Children can help make the bread dough if you make it by hand.

1 hr 20 mins


View all recipes containing Sunflower Seeds Waitrose Love Life
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