Offer - Sunflower Seeds Waitrose Love Life 150g
Buy any 2, save 20% - Buy any 2, save 20%. Order by 21/5/2014, offer subject to availability. Maximum 20 promotional items per customer.
£1.09
Price per 100g: 73p
Product Description
Waitrose Sunflower Seeds 79 is a spicy nibble.
Sunflower seeds are naturally rich in vitamin E.
Product Information
Categories
- Food Cupboard / Crisps, Snacks & Nuts / Nuts, Fruit & Seeds / Seeds
- Fresh / Fruit / Dried Fruit, Nuts & Seeds / Seeds
- Food Cupboard / Home Baking Ingredients / Seeds / Sunflower Seeds
- Brands: Waitrose
- Options: On Offer
- Dietary & Lifestyle: Vegetarian
Storage
Store in a cool dry place. Once opened, consume within three weeks.
Prepare & Use
Dry fry sunflower seeds, dust with celery salt and a pinch of chilli or cajun spice mix and mix with nuts for a pre-dinner nibble.
Country of Origin
China.
Manufacturer
Waitrose Ltd
Bracknell
Berkshire
RG12 8YA
UK.
Package Type
Resealable plastic bag.
Recycling Information
Not Recyclable.
Nutrition
Allergen Information
- May Contain: Nut, Sesame, Peanut
Ingredients
Sunflower seeds.
Dietary Information
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds
Nutritional Data
Nutrition
| Typical values | per 100g | Per 30g serving | |||
| Energy | 2410kj | 723kj | |||
| Energy | 581kcal | 174kcal | |||
| Protein | 19.8g | 5.9g | |||
| Carbohydrate | 18.6g | 5.6g | |||
| of which sugars | 1.7g | 0.5g | |||
| Fat | 47.5g | 14.3g | |||
| of which saturates | 4.5g | 1.4g | |||
| Fibre | 10.5g | 3.2g | |||
| Sodium | Trace | Trace | |||
| Vitamin E | 37.8mg | 11.3mg | |||
Reviews
Recipes
Slaw Salad with Mango and Chilli
Homemade coleslaw is always a delight, and this salad combines its freshness and crunch with an oil-based rather than a creamy dressing. Toasted seeds add flavour and nutrition, for an all-round power salad.
30 mins
Mixed Spice Muesli with a Trio of Toppings
Make a batch at the weekend – then make topping changes through the week. Try adding seasonal fruits such as strawberries in summer and chopped Cox’s apples in September – here’s our suggestions: Topping 1 2 tbsp dried cranberries 1 tbsp pistachio nuts, roughly chopped Topping 2 25g blackberries 25g raspberries Topping 3 25g pomegranate seeds 1 tbsp pumpkin seeds
10 mins
Pitta Bread Pizzas and Crunchy Coleslaw
It's Pizza Party time! Cheese grated, tomatoes washed and Pig is so excited he can't stop doing the Running Man. These delicious pizzas and the colourful coleslaw are so easy to make, you'll whip them up in the blink of an eye. Why not call in the troops and have your very own pizza party! Florentine and Pig's recipes are designed with your children in mind. There are always plenty of tasks they can help you with in each recipe and they are always fun and exciting to eat too! Cooking is a wonderful way to spend time and have fun with your children. Involving them in the process means they will take pride in the food they have made and will enjoy eating and sharing it even more. To see this recipe being made in Florentine and Pig's cottage, go to www.florentineandpig.com
15 mins
Carrot and Shredded Cabbage with Peanuts
Variation Use fine rice noodles instead of the cabbage if you prefer.
15 mins
Cranberry and Orange Bread
When fresh cranberries are season use them in this recipe, if not use the dried. This bread is lovely for breakfast or teatime, the wholemeal flour and sunflower seeds will keep children going during school and cranberries are bursting with goodness. Children can help make the bread dough if you make it by hand.
1 hr 20 mins
View all recipes containing Sunflower Seeds Waitrose Love Life
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Good
I toasted them and used in salad. Tasted delicious. Am buying again.