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Sunflower Seeds Waitrose 100g

3.7 out of 5 (3)

2 out of 3 customers would recommend this product to a friend.

life over 1 month *

85p

Price per 100g: 85p

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Product Description

Shelled whole sunflower seeds. Sunflower seeds are a rich source of magnesium which is important for healthy bones.

Product Information

Categories


Storage

Store in a cool dry place. Once opened store in an airtight container and use within one month. For best before end date see side of pack.

Prepare & Use

Small children can choke on seeds

Country of Origin

USA.

Country of Packing

UK.

Manufacturer

Produced for:
Waitrose Ltd
Bracknell
Berkshire
RG12 8YA

Package Type

Packet.

Other Information

Small children can choke on seeds.

Nutrition

Allergen Information

  • May Contain Nut, May Contain Sesame

Dietary Information

May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Typical Valuesper 100gper 30g serving
Energy2395kj719kj
Energy578kcal173kcal
Protein26.2g7.9g
Carbohydrate7.6g2.3g
of which sugars3.7g1.1g
Fat49.2g14.8g
of which saturates12.2g3.7g
Fibre10.3g3.1g
SodiumTraceg0g
Magnesium390mg117mg


Reviews

Customer Reviews

3.7 out of 5

3 customers reviewed this product Average rating 3.7

2 out of 3 customers would recommend this product to a friend.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Fresh delicious long-lasting

I eat these every day in Bircher muesli that I soak overnight - they last for months and continue to be pleasantly firm to the bite - yummy and nutritious. Recommended.

Rating: 5 star out of 5

1 of 1 found this review helpful.

good cupboard staple

Have been buying these for months and they have always arrive in good fresh condition. We toast them in a pan, sprinkle with a little salt and store in an airtight container in the cupboard - good for snacks and childrens' lunchboxes. The untoasted seeds are also good in bread (we use a breadmaker). I add up to 90g seeds per 440g flour.

Rating: 1 star out of 5

1 of 1 found this review helpful.

Avoid!

They looked awful: many were yellow (going rancid) or odd gray colour, some had black marks, some just looked like they were very very old. NONE of them looked even remotely fresh (I was considering picking the best ones out, but it just wasn't worth it. I wouldn't give it to birds, let alone humans! They went straight into recycling bin.

Recipes

Honeyed Muesli Prune Bites

Honeyed Muesli Prune Bites

Good source of slow release energy and fibre - flapjacks with a twist, rather than using just porridge oats, mix muesli into melted butter and honey then sandwich with a ribbon of poached prunes for these moreish snack bars.

55 mins

Roast Sweet Potato with Sesame Glaze

Roast Sweet Potato with Sesame Glaze

Roasting sweet potato brings out its natural sweetness.

1 hr

Frances Atkins' Vegetable Jubilee

Frances Atkins' Vegetable Jubilee

Layers of vegetables, nuts and an assortment of seeds add up to a healthy, summery treat which will taste as goos as it looks. Use fresh grapefruit rather than making a jelly if you would like to make this dish more simple, and vegetarian.

1 hr

Sesame Seed Buns

Sesame Seed Buns

These little bread rolls are easy to make and perfect for sandwiches.

50 mins

Sesame Prawn Toasts

Sesame Prawn Toasts

A combination of flavours that work surprisingly well together.

30 mins


View all recipes containing Sunflower Seeds Waitrose

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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