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Frozen Sustainably Sourced Mackerel Fillets Waitrose 400g
Price per 100g: £1.12
Waitrose Sustainably Sourced Mackerel Fillets.
- Brands: Waitrose
Keep frozen. Once defrosted, keep refrigerated and use within 24 hours.
Prepare & Use
Preheat grill. Remove all packaging. Place mackerel on a lightly greased foil before placing under a medium grill for 4-6 minutes. Turn halfway through cooking. Heat until thoroughly cooked.
Remove all packaging. Heat 1tsp oil in a frying pan, cook mackerel over a medium heat for 4-6 minutes. Turn halfway through cooking. Heat until thoroughly cooked.
Grill from Frozen:
Preheat grill. Remove all packaging. Place mackerel on a lightly gresed foil before placing under a medium grill for 15-16 minutes. Turn halfway through cooking. Heat until thoroughly cooked
Country of Origin
Cardboard box recyclable.
- Contains: Fish
Mackerel (95%), Water.
|Typical values||per 100g||per fillet|
|of which sugars||0g||0g|
|of which saturates||3.3g||3.3g|
|of which mono-unsaturates||8g||8g|
|of which polyunsaturates||3.3g||3.3g|
Cooking mackerel on the barbecue will give the fish a divine smoky taste. Serve with the creamy celeriac mayonnaise to temper the intense flavour of the fish.
Mackerel is pickled and served with cucumber, dill and an ingenious buttermilk snow. If you adore contemporary Scandanavian cuisine then this dish is for you.
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