Offer - Tarka Dal Waitrose 300g
£1.99
Price per 100g: 66p
Product Description
Rich and golden tarka dal.
Channa and toor lentils with onions, coriander and cumin.
Spiciness: Mild
Product Information
Categories
- Fresh / Ready Meals / Indian / Mains
Storage
Keep refrigerated below 5°C. Suitable for home freezing on the day of purchase.
Prepare & Use
Microwave:
Chilled:
B/650 W - 4 mins.
D/750W – 3½ mins.
E/850W – 3 mins.
Frozen:
B/650 W - 7 mins.
D/750W – 6 mins.
E/850W – 5½ mins
Microwave ovens vay: refer to handbook.
Remove sleeve. Pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.
Oven Cook:
Chilled:
Electric (190ºC): 25 mins
Fan (170ºC): 25 mins
Gas (gas mark 5): 25 mins
Frozen:
Electric (190ºC): 35 mins
Fan (170ºC): 35 mins
Gas (gas mark 5): 35 mins.
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray and allow to stand for 2 minutes before serving.
Stir before serving. Do not reheat once cooled
Country of Origin
UK.
Manufacturer
Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.
Package Type
Sleeve and Tray.
Recycling Information
Sleeve recyclable.
Nutrition
Allergen Information
- May Contain: Nut, Sesame, Peanut
Ingredients
Water, Channa Dal (16%), Tomato, Onion, Toor Dal (4%), Rapeseed Oil, Chopped Coriander, Dieced Garlic, Lemon Juice, Ginger Puree, Green Chilli Puree, Salt, Ground Coriander, Turmeric, Ground Cumin, Cumin Seeds, Asafoetida, Chilli Powder, Cinnamon, Ground Ginger, Black Pepper, Clove, Nutmeg, Cardamom, Ground Bay Leaf.
Dietary Information
May Contain: Nuts, Peanuts, Sesame
Nutritional Data
Nutrition
| Typical values | per 100g | Per 1/2 pack | |||
| Energy | 478kj | 718kj | |||
| Energy | 114kcal | 172kcal | |||
| Protein | 6g | 9g | |||
| Carbohydrate | 10.9g | 16.3g | |||
| of which sugars | 1.8g | 1.8g | |||
| Fat | 4g | 6g | |||
| of which saturates | 5.5g | 0.4g | |||
| Fibre | 5.5g | 8.3g | |||
| Sodium | 0.16g | 0.24g | |||
Reviews
Customer Reviews
13 April 2013
26 March 2013
Stodgy
I prefer a tarka dahl to be more runny than this. The lentils stayed firm throughout cooking and it was rather stodgy as a result. It was also quite tasteless. Rather disappointing. I think I'll stick to making my own dahl in future.
22 March 2013
tasty & healthy for a ready meal
tasty & healthy for a ready meal
11 February 2013
Good side dish to serve with meat curries
I used to buy spinach dal but I prefer this one. It is reliably tasty and is becoming a favourite.
20 January 2013
1 of 1 found this review helpful.
Used to be good
This used to be good but they changed the recipe and the name from spicy dal, I think. This version contains much more onion which is cut into larger pieces. And it's watery, not thick like it used to be. I won't be buying again until they improve the recipe.
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Chunky and Delicious
Loved the texture and flavours. Nutty chickpeas.