The Food Doctor Wholesome Pot Bulgar Wheat & Quinoa 70g
Savoury bulgar wheat & quinoa with tomato, black olive pieces & basil.
Eat better forever!
- 303 calories per pot;
- Source of protein and fibre;
- No added sugar - contains naturally occurring sugars;
- Low salt;
- No artificial colours, preservatives or flavours;
- Suitable for vegetarians.
Keep in a cool dry place out of direct sunlight.
Prepare & Use
Just add boiling water, stir & enjoy!
How to prepare:
1. Peel back the lid.
2. Gently separate the grains with a fork.
3. Add boiling water up to the fill line (approx. 160ml) and stir well.
4. Re-cover and allow to stand for 10 minutes.
5. Stir again and enjoy
Country of Origin
- Contains Gluten, Contains Wheat, Contains Yeast
Dried Bulgar Wheat (55%), Dried Quinoa Flakes (15%), Tomato Powder, Chicory Fibre, Sunflower Seeds, Dried Vegetables (Tomato, Onion, Courgette), Yeast Extract, Red Pepper Powder, Onion Powder, Vegetable Oil, Dried Herbs (Basil, Parsley, Mint), Dried Black Olive Pieces, Garlic Powder, Dried Lemon Peel, Ground Black Pepper.
No Added Sugar
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
|Typical Values||per 100g||Per pot (230g) made up as per instructions (as consumed)|
|of which sugars||2g||4.6g|
|of which saturates||0.8g||1.8g|
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 21-Aug-2014 at 03:20. See our Terms and Conditions for full details.
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