Offer - Weight Watchers Chicken Tikka & Basmati Rice 400g

2.8 out of 5 (6)

3 out of 6 customers would recommend this product to a friend.

Buy any 2 for £4

 - Buy any 2 for £4. Order by 9/9/2014, offer subject to availability. Maximum 20 promotional items per customer.

life 6 days guaranteed (avg. 37) (avg. 37)*

Suitable for the microwave Suitable for freezing


Price per 100g: 67.3p


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Product Description

Chicken Tikka Masala with Basmati Rice

Tender chicken breast pieces in a delicious tikka masala sauce, served with aromatic coriander basmati rice.

10 ProPoints® Value per pack.

The latest global, scientific developments have resulted in our new ProPoints® system. Our new system can help you achieve a balanced diet, and learn how to make better, great tasting food choices. As a result of our new ProPoints® system, you will see new ProPoints® values on our supermarket food range.

Product Information



Keep refrigerated below 5ºC.
Freeze on day of purchase and use within one month. Defrost thoroughly and use within 24 hours. Once thawed do not refreeze.

Prepare & Use

Cooking instructions
All appliances vary, the following are guidelines only. Ensure the product is piping hot before serving. Two or more packs may require longer heating time.
Do not reheat.
The packaging may soften slightly on heating.
For best results heat from chilled in a conventional oven.

Microwave (from chilled)
D/750W: 3 mins, shake gently, 3 mins, stand 1 min.
E/850W: 3 mins, shake gently, 2 ½ mins, stand 1 min.
Remove sleeve & pierce film lid. Place on a baking tray. If using a microwave, place on a microwaveable plate. When removing film, do so carefully with scissors or sharp knife.
Unsuitable to microwave from frozen.

Oven Cook (from chilled)
Preheat oven to 190°C/Fan 170°C/375°F/Gas Mark 5
Cook for 25-30 mins.
Unsuitable to oven heat from frozen

Country of Origin


Country of Packing



Greencore Customer Services,
Greencore Prepared Meals,
Mansfield Road,
S26 5PF, UK

Package Type

Sleeve & Tray.

Recycling Information

Packaging recyclable.


Allergen Information

  • Contains: Lactose, Milk


Cooked Basmati Rice (32%), Water, Cooked Chicken (16%), Onion, Skimmed Milk, Tomato, Yogurt (3.5%), Tikka Masala Paste (3%), Tomato Purée, Single Cream (2%), Cornflour, Garlic Purée, Sugar, Ginger Purée, Coriander, Vegetable Oil, Cumin, Ground Coriander, Sugar, Salt.
Cooked Basmati Rice contains Basmati Rice, Water, Turmeric, Coriander.
Cooked Chicken contains: Chicken, Water, Salt.
Tikka Masala Paste contains Water, Rapeseed Oil, Tomato Purée, Salt, Ground Coriander, Spirit Vinegar, Sugar, Turmeric, Onion, Garlic Purée, Ginger, Desiccated Coconut, Cornflour, Lemon Juice Concentrate, Cumin, Coriander, Black Pepper, Paprika, Clove.
Ginger Purée contains Ginger, Sunflower Oil, Sugar, Salt.

Dietary Information

Contains Milk

Nutritional Data

Typical Valuesper 100gper pack
of which sugars2.2g8.8g
of which saturates0.4g1.6g


Customer Reviews

2.8 out of 5

6 customers reviewed this product Average rating 2.8

3 out of 6 customers would recommend this product to a friend.

Rating: 1 star out of 5

16 July 2013

Not worth it

Not a very good curry and the packaging was a real pain!

Rating: 4 star out of 5

05 March 2012

Quite nice

Quite nice, recommendable

Rating: 1 star out of 5

06 February 2012

0 of 1 found this review helpful.



Rating: 4 star out of 5

15 September 2011


I bought this with reservations but was pleasantly surprised by how tasty and satisfying it was. Obviously, it isn't as creamy and rich as the real thing but a great low calorie alternative. I'll definitely buy it again and again....

Rating: 5 star out of 5

11 May 2011

1 of 1 found this review helpful.

Great taste and texture

This is a great meal. It isn't hot at all which I love, but has that very thick texture of a korma, the rice is good too. For a WW meal this is actually the best I have tried, was not like a diet meal at all.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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