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Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g

4.3 out of 5 (38)

33 out of 38 customers would recommend this product to a friend.

Suitable for freezing Frozen


Price per 100g: 79.7p


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Product Description

10 Alaska Pollock Fish Fingers in Breadcrumbs
A Natural Source of Omega 3
100% Fillet

Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.

4 Grilled fingers contains 29% of the daily recommendation for Omega 3.

What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.

Product Information





Keep Frozen

Prepare & Use

Cooking Instructions - General. Our Fish Fingers are at their best grilled straight from your freezer. Ensure product is piping hot throughout before serving. Cook from frozen.; Grill - From Frozen. 12 mins to grill.
Pre-heat the base of the grill pan under a medium heat.
Remove packaging and place the fish fingers on to the hot grill pan.
Return pan close to heat and cook for 12 minutes, turning occasionally.; Oven cook - From Frozen. 15 mins to oven bake - 220°C / 425°F / Gas Mark 7
Pre-heat the oven.
Remove packaging and place the fish fingers on to a baking tray in the centre of the pre-heated oven for approximately 15 minutes.
For fan-assisted ovens reduce the temperature/time according to manufacturer's handbook.


PO Box 51,
DN31 3TJ

Package Type


Recycling Information

Carton - Card - Widely Recycled

Other Information

Caution: Although extra care has been taken to remove all bones, some bones may remain


Allergen Information

Free From Gluten, Free From Wheat, Contains Fish, Free From Lactose, Contains Mustard, Free From Milk


Alaska Pollock (65%), Coating (Rice Flour, Dried Potato, Maize Starch, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Powder, White Pepper, Vegetable Oil, Stabiliser: Xanthan Gum; Colours: Paprika Extract), Vegetable Oil

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours

Nutritional Data

Typical ValuesPer 100g (as sold)Per 3 fish fingers (as consumed)
Energy 772kJ669kJ
Protein 11.2g10.1g
Carbohydrate 14.0g12.3g
(of which sugars)0.1g0.1g
Fat 9.3g7.8g
(of which saturates)4.5g3.8g
(of which Omega 3 (EPA/DHA))163mg122mg
Fibre 0.6g0.8g
Sodium 0.50g0.50g
(Equivalent as salt)1.3g1.2g


Customer Reviews

4.3 out of 5

38 customers reviewed this product Average rating 4.3

33 out of 38 customers would recommend this product to a friend.

Rating: 5 star out of 5

Great tasting GF fish fingers

I have bought these several times, and always been pleased with them but I do find shallow frying them in very little oil keeps the 'breadcrumbs' crispy whereas oven cooking them makes them go a bit soggy

Rating: 5 star out of 5

yummy and gf

Really tasty proper fish fingers that are gf too can't knock them thanks ocado

Rating: 1 star out of 5

1 of 4 found this review helpful.

Ocado, are modified ingredients necessary?

These fish fingers taste good but stopped buying them as I read they contain GM ingredients- is that necessary? I wouldn't give these to my little girl-

Rating: 4 star out of 5

?better from defrosted

I accidentally defrosted these then cooked in the usual way in the oven and bizarrely, they were better, less 'gnarly'. Not a repeated experiment as yet...but I will do.

Rating: 5 star out of 5


Better than the real thing...finally Gluten Free has come in from the freezer and is so good the whole family will chose to eat them over the originals. Buy these so they keep making them.

These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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