Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g
A Natural Source of Omega 3
Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.
4 Grilled fingers contains 29% of the daily recommendation for Omega 3.
What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.
Prepare & Use
Cooking Instructions - General. Our Fish Fingers are at their best grilled straight from your freezer. Ensure product is piping hot throughout before serving. Cook from frozen.; Grill - From Frozen. 12 mins to grill.
Pre-heat the base of the grill pan under a medium heat.
Remove packaging and place the fish fingers on to the hot grill pan.
Return pan close to heat and cook for 12 minutes, turning occasionally.; Oven cook - From Frozen. 15 mins to oven bake - 220°C / 425°F / Gas Mark 7
Pre-heat the oven.
Remove packaging and place the fish fingers on to a baking tray in the centre of the pre-heated oven for approximately 15 minutes.
For fan-assisted ovens reduce the temperature/time according to manufacturer's handbook.
PO Box 51,
Carton - Card - Widely Recycled
Caution: Although extra care has been taken to remove all bones, some bones may remain
Free From Gluten, Free From Wheat, Contains Fish, Free From Lactose, Contains Mustard, Free From Milk
Alaska Pollock (65%), Coating (Rice Flour, Dried Potato, Maize Starch, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Powder, White Pepper, Vegetable Oil, Stabiliser: Xanthan Gum; Colours: Paprika Extract), Vegetable Oil
Free From Artificial Colours
Free From Artificial Flavours
|Typical Values||Per 100g (as sold)||Per 3 fish fingers (as consumed)|
|(of which sugars)||0.1g||0.1g|
|(of which saturates)||4.5g||3.8g|
|(of which Omega 3 (EPA/DHA))||163mg||122mg|
|(Equivalent as salt)||1.3g||1.2g|
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