Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g
Product Description
10 Alaska Pollock Fish Fingers in Breadcrumbs
A Natural Source of Omega 3
100% Fillet
Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.
4 Grilled fingers contains 29% of the daily recommendation for Omega 3.
What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.
Product Information
Categories
- Speciality / Free From / Lactose Free / Frozen
- Frozen / Fish / Fish Fingers
- Speciality / Free From / Gluten Free / Frozen
- Speciality / Free From / Wheat Free / Frozen
- Brands: Young's
- Dietary & Lifestyle: Wheat Free, Gluten Free, Milk Free
Storage
Store at -18°C or below.
Do not re-freeze once defrosted.
Prepare & Use
Grill (from frozen)
12 minutes
Pre-heat the grill to a medium heat. Remove all packaging, place fish fingers onto the grill pan and grill for 12 minutes, turning occasionally.
Oven Cook (from frozen)
15 minutes
Preheat the oven to 220ºC/425ºF/Gas Mark 7. Remove all packaging.
Place fish fingers onto a pre-heated baking tray and cook in the centre of the oven for 15 minutes.
For fan assisted ovens reduce cooking temperature/time according to the manufacturer's handbook.
Deep Fry (from frozen)
4 minutes
Pre-heat a pan that is one third full of oil to 180ºC/350ºF.
Remove all packaging and lower the fish fingers gently into the pan and fry for about 4 minutes.
Shallow Fry
8 minutes
Pre-heat 2 tablespoons of oil in a frying pan over a medium heat.
Remove all packaging and gently place the fish fingers into the pan and cook for 8 minutes, turning occasionally.
ensure product is piping hot throughout before serving
Manufacturer
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Package Type
Box.
Recycling Information
Carton box recyclable.
Other Information
Caution: Although extra care has been taken to remove all bones, some bones may remain.
Nutrition
Allergen Information
Ingredients
Alaska Pollock (65%), Coating (Rice Flour, Dried Potato, Maize Starch, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Powder, White Pepper, Vegetable Oil, Stabiliser: Xanthan Gum; Colour: Paprika Extract), Vegetable Oil.
Dietary Information
Free From Artificial Colours
Free From Artificial Flavours
Nutritional Data
Nutrition
| Typical values | per 100g | Per 3 fish fingers (as consumed) | |||
| Energy | 772kj | 669kj | |||
| Energy | 184kcal | 160kcal | |||
| Protein | 11.2g | 10.1g | |||
| Carbohydrate | 14g | 12.3g | |||
| of which sugars | 0.1g | 0.1g | |||
| Fat | 9.3g | 7.8g | |||
| of which saturates | 4.5g | 3.8g | |||
| Fibre | 0.6g | 0.8g | |||
| Sodium | 0.5g | 0.5g | |||
Reviews
Customer Reviews
05 April 2013
24 September 2012
Nice but only 9 in a pack
These are tasty with a good crisp coating but both of the 2 packs I bought had only 9 fish fingers instead of the stated 10 - so a 10% shortfall!
23 August 2012
Delicious
I was really pleased to discover these gluten-free fish fingers. They have a really tasty savoury coating which is crunchy, even from baking and abandoning in the oven.
20 July 2012
Super crunch
These fish fingers have the best coating, no matter which way you cook them they always turn out perfect, unlike some others which can tend towards soggy, these are always crunchy!
18 July 2012
0 of 4 found this review helpful.
Awful, my son choked on them
I cooked these as an alternative from teh normal ones and will never buy them again. Halfway through the meal my 4 year old started choking and pointing to his throat. Without too much info he had a solid lump of fish finger stuck. A shocking experience for us all, will go back to what I know.
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Great allergy free alternative
Our young son is allergic to gluten, dairy, egg and soy, and when faced with this we though the would never be able to have "normal" toddler food. These have been a great occasional treat for him, which he loves, and a nice break for me from cooking. A little greasy, but otherwise taste fine. We tend to cook them a little longer than the packet recommends, too, so there is less of the "batter" taste that other reviewers accurately mention.