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Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g
Product Description
10 Alaska Pollock Fish Fingers in Breadcrumbs
A Natural Source of Omega 3
100% Fillet
Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.
4 Grilled fingers contains 29% of the daily recommendation for Omega 3.
What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.
Product Information
Categories
- Speciality / Free From / Lactose Free / Frozen
- Frozen / Fish / Fish Fingers
- Speciality / Free From / Gluten Free / Frozen
- Speciality / Free From / Wheat Free / Frozen
- Brands: Young's
- Dietary & Lifestyle: Wheat Free, Gluten Free, Milk Free
Storage
Store at -18°C or below.
Do not re-freeze once defrosted.
Prepare & Use
Grill (from frozen)
12 minutes
Pre-heat the grill to a medium heat. Remove all packaging, place fish fingers onto the grill pan and grill for 12 minutes, turning occasionally.
Oven Cook (from frozen)
15 minutes
Preheat the oven to 220ºC/425ºF/Gas Mark 7. Remove all packaging.
Place fish fingers onto a pre-heated baking tray and cook in the centre of the oven for 15 minutes.
For fan assisted ovens reduce cooking temperature/time according to the manufacturer's handbook.
Deep Fry (from frozen)
4 minutes
Pre-heat a pan that is one third full of oil to 180ºC/350ºF.
Remove all packaging and lower the fish fingers gently into the pan and fry for about 4 minutes.
Shallow Fry
8 minutes
Pre-heat 2 tablespoons of oil in a frying pan over a medium heat.
Remove all packaging and gently place the fish fingers into the pan and cook for 8 minutes, turning occasionally.
ensure product is piping hot throughout before serving
Manufacturer
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Package Type
Box.
Recycling Information
Carton box recyclable.
Other Information
Caution: Although extra care has been taken to remove all bones, some bones may remain.
Nutrition
Allergen Information
Ingredients
Alaska Pollock (65%), Coating (Rice Flour, Dried Potato, Maize Starch, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Powder, White Pepper, Vegetable Oil, Stabiliser: Xanthan Gum; Colour: Paprika Extract), Vegetable Oil.
Dietary Information
Free From Artificial Colours
Free From Artificial Flavours
Nutritional Data
Nutrition
| Typical values | per 100g | Per 3 fish fingers (as consumed) | |||
| Energy | 772kj | 669kj | |||
| Energy | 184kcal | 160kcal | |||
| Protein | 11.2g | 10.1g | |||
| Carbohydrate | 14g | 12.3g | |||
| of which sugars | 0.1g | 0.1g | |||
| Fat | 9.3g | 7.8g | |||
| of which saturates | 4.5g | 3.8g | |||
| Fibre | 0.6g | 0.8g | |||
| Sodium | 0.5g | 0.5g | |||
Reviews
Customer Reviews
13 May 2012
1 of 1 found this review helpful.
An exchange but would not buy anything else
These fish fingers have the crispiest coating. Much nicer than the usual breadcrumbs. Would definitely recomment
17 April 2012
1 of 1 found this review helpful.
AMAZING!!
I love these fish fingers. They are just like normal ones and are fab with chips and beans or in a sandwich!! Good job Youngs!!!
29 February 2012
2 of 2 found this review helpful.
Great buy
The best fish fingers on the market
17 January 2012
1 of 1 found this review helpful.
good wheat free alternative, with a rich coating.
Leala's review describing these as having a batter-like coating is spot on. They certainly don't have a breadcrumb-style coating. If you like the idea of richer, fattier, batter taste, rather than a light crumb, then go for these. They are a very good 'free-from' imitation.
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Awful, my son choked on them
I cooked these as an alternative from teh normal ones and will never buy them again. Halfway through the meal my 4 year old started choking and pointing to his throat. Without too much info he had a solid lump of fish finger stuck. A shocking experience for us all, will go back to what I know.