£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 30/04/2015   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g

4.3 out of 5 (40)

35 out of 40 customers would recommend this product to a friend.

Suitable for freezing Frozen


Price per 100g: 79.7p


Discover more from the Young's range

Product Description

10 Alaska Pollock Fish Fingers in Breadcrumbs
A Natural Source of Omega 3
100% Fillet

Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.

4 Grilled fingers contains 29% of the daily recommendation for Omega 3.

What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.
Fish is brilliant.
We love it, and we want the nation to love it too. As the country's biggest fish expert, we bring people more ways to enjoy fish more often. By freezing our fish we lock in the taste and nutrition.
Made with 100% fillet, Responsibly sourced fish for life, Free from wheat, gluten and dairy
Did you know... as well as being wheat, gluten and dairy free, these fish fingers are made with 100% fillet and are a natural source of long chain Omega-3 which nutritional experts agree is the best form of Omega-3 for your health.

What is responsibly sourced fish for life®
We developed our award winning Fish for Life programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too. For more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Find us on Facebook
Follow us on twitter @youngsseafood

Product Information





Keep Frozen


Cooking Instructions - General. Our Fish Fingers are best grilled straight from your freezer. Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.; Grill - From Frozen. 12 mins to grill - medium heat.
Pre-heat the grill pan on a medium heat setting.
Remove all packaging.
Place product on to the base of the grill pan and cook for 12 minutes, turning occassionally.; Oven cook - From Frozen. 15 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven and a baking tray.
Remove all packaging.
Place product on the baking tray in the centre of the oven and cook for 15 minutes (fan oven 13 minutes).


PO Box 51,
DN31 3TJ

Package Type


Recycling Information

Carton - Card - Widely Recycled

Other Information

Full Product Name:
Alaska pollock fish fingers coated in breadcrumb

Keep frozen
Store at -18°C or below.
Do not re-freeze once defrosted.

Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.

3 Servings

Additional Information:
Fish Fingers



Allergen Information

Allergens can be found in the ingredients list

Free From Gluten, Free From Wheat, Free From Dairy


Allergy Advice: For allergens see highlighted ingredients

Alaska Pollock Fillet (65%) (Fish), Palm Oil, Rice Flour, Cornflour, Dried Potato, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Flour, White Pepper, Stabiliser: Xanthan Gum, Colour: Capsanthin

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours

Nutritional Data

Typical Values100g grilled contains3 Fish Fingers grilled contains% RI*RI* for an average adult
Energy 811kJ676kJ
Fat 9.4g7.8g11%70g
(of which saturates)4.6g3.8g19%20g
Carbohydrate 14.7g12.3g
(of which sugars)0.1g0.1g<1%90g
Fibre 1.0g0.8g
Protein 12.1g10.1g
*Reference intake of an average adult (8400kJ / 2000kcal)


Customer Reviews

4.3 out of 5

40 customers reviewed this product Average rating 4.3

35 out of 40 customers would recommend this product to a friend.

Rating: 5 star out of 5

Excellent gluten free fish fingers

Spot on, great to see fish fingers that are gluten free.

Rating: 5 star out of 5

Great tasting GF fish fingers

I have bought these several times, and always been pleased with them but I do find shallow frying them in very little oil keeps the 'breadcrumbs' crispy whereas oven cooking them makes them go a bit soggy

Rating: 5 star out of 5

yummy and gf

Really tasty proper fish fingers that are gf too can't knock them thanks ocado

Rating: 1 star out of 5

1 of 4 found this review helpful.

Ocado, are modified ingredients necessary?

These fish fingers taste good but stopped buying them as I read they contain GM ingredients- is that necessary? I wouldn't give these to my little girl-

Rating: 4 star out of 5

?better from defrosted

I accidentally defrosted these then cooked in the usual way in the oven and bizarrely, they were better, less 'gnarly'. Not a repeated experiment as yet...but I will do.

These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.