£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/10/2014   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

Young's 10 Gluten, Wheat & Dairy Free Fish Fingers 300g

4.3 out of 5 (38)

33 out of 38 customers would recommend this product to a friend.

Suitable for freezing Frozen


Price per 100g: 79.7p


Discover more from the Young's range

Product Description

10 Alaska Pollock Fish Fingers in Breadcrumbs
A Natural Source of Omega 3
100% Fillet

Did you know...
Not only are our 100% fillet fish fingers wheat, gluten and dairy free they are also a natural source of long chain Omega 3 which nutritional experts agree are the best form of Omega 3 for your health.

4 Grilled fingers contains 29% of the daily recommendation for Omega 3.

What is responsibly sourced fish for life®.
We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our Fish For Life programme to ensure that all our fish is responsibly sourced.
So Young's fish is not only good for you, it's good for the sea too.

Product Information





Store at -18°C or below.
Do not re-freeze once defrosted.

Prepare & Use

Grill (from frozen)
12 minutes
Pre-heat the grill to a medium heat. Remove all packaging, place fish fingers onto the grill pan and grill for 12 minutes, turning occasionally.

Oven Cook (from frozen)
15 minutes
Preheat the oven to 220ºC/425ºF/Gas Mark 7. Remove all packaging.
Place fish fingers onto a pre-heated baking tray and cook in the centre of the oven for 15 minutes.
For fan assisted ovens reduce cooking temperature/time according to the manufacturer's handbook.

Deep Fry (from frozen)
4 minutes
Pre-heat a pan that is one third full of oil to 180ºC/350ºF.
Remove all packaging and lower the fish fingers gently into the pan and fry for about 4 minutes.

Shallow Fry
8 minutes
Pre-heat 2 tablespoons of oil in a frying pan over a medium heat.
Remove all packaging and gently place the fish fingers into the pan and cook for 8 minutes, turning occasionally.

ensure product is piping hot throughout before serving


PO Box 51,
DN31 3TJ

Package Type


Recycling Information

Carton box recyclable

Other Information

Caution: Although extra care has been taken to remove all bones, some bones may remain


Allergen Information

Free From Gluten, Free From Wheat, Contains Fish, Free From Lactose, Contains Mustard, Free From Milk


Alaska Pollock (65%), Coating (Rice Flour, Dried Potato, Maize Starch, Maize Flour, Water, Modified Maize Starch, Salt, Mustard Powder, White Pepper, Vegetable Oil, Stabiliser: Xanthan Gum; Colour: Paprika Extract), Vegetable Oil.

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours

Nutritional Data

Typical Valuesper 100gPer 3 fish fingers (as consumed)
of which sugars0.1g0.1g
of which saturates4.5g3.8g


Customer Reviews

4.3 out of 5

38 customers reviewed this product Average rating 4.3

33 out of 38 customers would recommend this product to a friend.

Rating: 5 star out of 5

Great tasting GF fish fingers

I have bought these several times, and always been pleased with them but I do find shallow frying them in very little oil keeps the 'breadcrumbs' crispy whereas oven cooking them makes them go a bit soggy

Rating: 5 star out of 5

yummy and gf

Really tasty proper fish fingers that are gf too can't knock them thanks ocado

Rating: 1 star out of 5

0 of 3 found this review helpful.

Ocado, are modified ingredients necessary?

These fish fingers taste good but stopped buying them as I read they contain GM ingredients- is that necessary? I wouldn't give these to my little girl-

Rating: 4 star out of 5

?better from defrosted

I accidentally defrosted these then cooked in the usual way in the oven and bizarrely, they were better, less 'gnarly'. Not a repeated experiment as yet...but I will do.

Rating: 5 star out of 5


Better than the real thing...finally Gluten Free has come in from the freezer and is so good the whole family will chose to eat them over the originals. Buy these so they keep making them.

These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.