Young's 4 Fish Steaks in Parsley Sauce Frozen 560g
A natural source of Omega 3.
Our Fish Steaks in Parsley Sauce are made using white fish which is a natural source of long chain Omega 3, so unlike those products which add Omega 3 we don't have to! Seafood is the most convenient natural source of long chain Omega 3, and nutritional experts agree, that as part of a varied and balanced diet these are the best form of Omega 3 for your health.
- Brands: Young's
Should be -18ºC or colder.
Do not re-freeze once defrosted.
Prepare & Use
Boil in the Bag - From Frozen. Half fill a pan with water and bring to the boil.
Remove outer packaging and place the unopened bag into the pan (do not cover).
Return to the boil and simmer for 20 minutes.
Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.; Cooking Instructions - General. Our Fish steaks in parsley sauce are best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Microwave - From Frozen. 4 1/2 mins to microwave.
Remove outer packaging.
Place bag onto a microwaveable plate, pierce bag in several places using a fork and cook on Full Power in the centre of the turntable as follows:
800W - Cook for 2 1/2 mins, shake gently, cook for a further 2 mins then stand for 1 min.
900W - Cook for 2 mins, shake gently, cook for a further 1 1/2 mins then stand for 1 min.
Shake bag gently, cut across the top of the bag with scissors and serve immediately.
Caution! Plate will become hot during cooking.
Country of Packing
PO Box 51,
Carton - Card - Widely Recycled; Film - Plastic - Not Currently Recycled
Contains Fish, Contains Milk, Contains Wheat
White Fish (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fish Stock (contains Fish, Salt, Maltodextrin, Sunflower Oil, Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion), Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring
|Typical Values||100g microwaved contains||Each serving microwaved contains|
|(of which saturates)||1.4g||1.9g|
|(of which sugars)||2.7g||3.6g|
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