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Offer - Young's 4 Pink Salmon Fillets Frozen 360g

1.4 out of 5 (49)

6 out of 49 customers would recommend this product to a friend.

Mix & Match: Buy any 3 for £10

 - Mix & Match: Buy any 3 for £10. Order by 9/9/2014, offer subject to availability. Maximum 20 promotional items per customer.

Suitable for freezing Frozen

£4.00
Low Price Promise icon

Price per 100g: £1.11

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Product Description

Did you know... our Pacific Pink Salmon fillets are caught in the icy waters of the Pacific Ocean.

Product Information

Categories


Storage

Store at -18°C or below.
Do not re-freeze once defrosted.

Prepare & Use

Cooking Instructions - General. Our Pacific Pink Salmon fillets are at their best cooked straight from your freezer. As cooking appliances vary, the following is a guideline.
Please ensure the product is piping hot throughout before serving. More than one fillet will require additional cooking time. Cook from frozen.; Microwave - From Frozen. 3 1/2 mins to microwave.
Remove all packaging including the individual pouch, and place one fillet onto a plate suitable for use in the microwave.
Cover with film and pierce.
Cook in the centre of the turntable on Full Power as follows:
Microwave Power 750W, Time 2 1/2 mins, Stand Time 1 min.
Microwave Power 850W, Time 2 1/2 mins, Stand Time 1 min.; Oven cook - From Frozen. 22 mins to oven bake - 200°C / 400°F / Gas Mark 6.
Pre heat the oven, remove all packaging including the individual pouch, wrap one fillet in a lightly oiled foil and form a parcel.
Place the parcel onto a baking tray and place in the centre of the oven.
For fan assisted ovens reduce cooking temperature/time according to manufacturer's handbook.; Poach - From Frozen. 12-15 mins to poach.
Remove all packaging including pouch and place one fillet into suitably sized pan.
Cover with milk or water and bring to the boil, then reduce the heat to a simmer.; Shallow Fry - From Frozen. 14 mins to pan fry.
Remove all packaging including the individual pouch, and heat 1 teaspoon of oil in a frying pan over a medium heat.
Gently add one fillet to the pan, flesh side down first.
Turn occasionally.

Country of Origin

China.

Country of Packing

China.

Manufacturer

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Package Type

Heat Sealed.

Recycling Information

Bag - Plastic - Not Currently Recycled.

Other Information

Each fillet oven baked contains Calories 113 6%, Sugar Nil 0%, Fat 3.6g 5%, Saturates 0.6g 3%, Salt 0.3g 5% of an adult's GDA*
*GDAs are based on the average daily requirement of a middle aged woman. Your personal daily requirement may differ..

Nutrition

Allergen Information

  • Contains Fish

Ingredients

Pink Salmon (Onchorhynchus Gorbuscha)

Nutritional Data

Typical ValuesPer 100g (as sold)Per 90g fillet (as consumed)Guideline Daily Amount (GDA)
Energy 447kJ473kJ
106kcal113kcal2000kcal
Protein 18.5g21.6g
Carbohydrate NilNil
(of which sugars)NilNil90g
Fat 3.8g3.6g70g
(of which saturates)0.7g0.6g20g
(of which Omega 3370mg231mg
(EPA/DHA)
Fibre NilNil
Sodium 0.05g0.1g
(Equivalent as salt)0.1g0.3g6g


Reviews

Customer Reviews

1.4 out of 5

49 customers reviewed this product Average rating 1.4

6 out of 49 customers would recommend this product to a friend.

Rating: 5 star out of 5

2 of 3 found this review helpful.

Healthiest choice

This is the best option if you want to choose a salmon that is the healthiest choice 1 the skin where lots of nutrition is left is still there to eat unlike all frozen alternatives 2 Its been frozen so there has been less chance for bacteria to of grown 3 studies have shown wild fish to be more nutritious than farmed 4 Nothing is added 5 In two years of eating this brand twice a week I have never found a bone Its a shame as this brand has slowly been declining in the place of own brands which are always farmed and skinned. Here and just 60 stores of co op now sell it.

Rating: 5 star out of 5

4 of 6 found this review helpful.

Delicious

I love this salmon and have been eating and buying it for years. It's perfect health food, versatile and delicious. I have never looked at the cooking instructions but suggest cooking it either by frying in pan with very little fat, e.g. coconut oil, peanut or ghee, make it very hot, dry the salmon with kitchen towel, squeezing out thaw water, fry it for approx. 1 minute each side put lid on pan to stop splashing or towel dry, brush with little oil, grill under very hot grill for a minute or two on both sides and enjoy. It seems all the poor reviews are from people who are used to eating disgustingly fatty, slimy, farmed salmon. Btw, several friends were of the same poor opinion until I cooked it for them,as suggested above, and now they are converted.

Rating: 1 star out of 5

1 of 2 found this review helpful.

Not even worth one star

At best can only be described as dog food, i made one for my son for dinner and he refused and he will eat anything, i then tried it. It was disgusting, i would classify as inedible. One star is to generous.

Rating: 1 star out of 5

1 of 2 found this review helpful.

Ick!

Bony, watery and flabby. Awful

Rating: 1 star out of 5

Would not buy again.

Tasteless and the height of the pieces of fish were unnaturally flat.

Recipes

Salmon with Roasted Vegetables and Couscous

Salmon with Roasted Vegetables and Couscous

Delicious salmon fillets are perfectly paired with light and tangy lemon couscous.

35 mins

Saffron Salmon Soup

Saffron Salmon Soup

This sounds like a rather unusual soup, but the flavours merge beautifully; it also makes a perfect starter for a family Yom Tov meal. Saffron is derived from the flower of the saffron crocus. To produce 12g of dried saffron 1kg of flowers are needed, making saffron the most expensive spice in the world.

35 mins

Salmon with Spinach and Beurre Blanc

Salmon with Spinach and Beurre Blanc

Seared salmon fillets with wilted spinach and a classic beurre blanc sauce.

40 mins

Salmon Fillets with Hot Potato Salad

Salmon Fillets with Hot Potato Salad

Salmon fillets served with a hot potato, tomato and basil salad.

35 mins

Tesco Price Match
** Matched to Tesco's standard retail price on 02-Sep-2014 at 02:44. See our Terms and Conditions for full details.
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These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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