£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/01/2015   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

Offer - Young's 4 Pink Salmon Fillets Frozen 360g

1.5 out of 5 (56)

8 out of 56 customers would recommend this product to a friend.

Only £3, was £4

 - Only £3 when you order by 27/1/2015. Offer subject to availability. Maximum 20 promotional items per customer

Suitable for freezing Frozen

Low Price Promise icon

Price per 100g: 83.3p


Discover more from the Young's range

Product Description

Did you know... our Pacific Pink Salmon fillets are caught in the icy waters of the Pacific Ocean.
Fish is brilliant.
We love it, and we want the nation to love it too.
As the country's biggest fish expert, we bring people more ways to enjoy fish more often. By freezing our fish we lock in the taste and nutrition.
Made with 100% fillet, Boneless, From a responsibly managed fishery, Responsibly sourced fish for life
What is responsibly sourced fish for life®
We developed our award winning Fish for Life programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too. For more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

For great new recipe ideas and inspiration from Young's team of leading seafood chefs, make sure you visit our website.

Product Information





Keep Frozen


Cooking Instructions - General. Our Pacific Pink Salmon fillets are at their best cooked straight from your freezer. As cooking appliances vary, the following is a guideline.
Please ensure the product is piping hot throughout before serving. More than one fillet will require additional cooking time. Cook from frozen.; Microwave - From Frozen. 3 1/2 mins to microwave.
Remove all packaging including the individual pouch, and place one fillet onto a plate suitable for use in the microwave.
Cover with film and pierce.
Cook in the centre of the turntable on Full Power as follows:
Microwave Power 750W, Time 2 1/2 mins, Stand Time 1 min.
Microwave Power 850W, Time 2 1/2 mins, Stand Time 1 min.; Oven cook - From Frozen. 22 mins to oven bake - 200°C / 400°F / Gas Mark 6.
Pre heat the oven, remove all packaging including the individual pouch, wrap one fillet in a lightly oiled foil and form a parcel.
Place the parcel onto a baking tray and place in the centre of the oven.
For fan assisted ovens reduce cooking temperature/time according to manufacturer's handbook.; Poach - From Frozen. 12-15 mins to poach.
Remove all packaging including pouch and place one fillet into suitably sized pan.
Cover with milk or water and bring to the boil, then reduce the heat to a simmer.; Shallow Fry - From Frozen. 14 mins to pan fry.
Remove all packaging including the individual pouch, and heat 1 teaspoon of oil in a frying pan over a medium heat.
Gently add one fillet to the pan, flesh side down first.
Turn occasionally.

Country of Origin


Country of Packing



PO Box 51,
DN31 3TJ.

Package Type

Heat Sealed

Recycling Information

Bag - Plastic - Not Currently Recycled

Other Information

Full Product Name:
4 Boneless pink salmon fillets

Keep frozen.
Store at -18°C below.
Do not re-freeze once defrosted.

Safety Warning:
Caution: although extra care has been taken to remove all bones, some bones may remain.

Caught in the Pacific Ocean

Additional Information:

Each fillet oven baked contains Calories 113 6%, Sugar Nil 0%, Fat 3.6g 5%, Saturates 0.6g 3%, Salt 0.3g 5% of an adult's GDA*
*GDAs are based on the average daily requirement of a middle aged woman. Your personal daily requirement may differ.



Pink Salmon (Onchorhynchus Gorbuscha)

Nutritional Data

Typical ValuesPer 100g (as sold)Per 90g fillet (as consumed)Guideline Daily Amount (GDA)
Energy 447kJ473kJ
Protein 18.5g21.6g
Carbohydrate NilNil
(of which sugars)NilNil90g
Fat 3.8g3.6g70g
(of which saturates)0.7g0.6g20g
(of which Omega 3370mg231mg
Fibre NilNil
Sodium 0.05g0.1g
(Equivalent as salt)0.1g0.3g6g


Customer Reviews

1.5 out of 5

56 customers reviewed this product Average rating 1.5

8 out of 56 customers would recommend this product to a friend.

Rating: 1 star out of 5

1 of 1 found this review helpful.

A waste...

not recommendable. poor flesh and thick skin.

Rating: 1 star out of 5

1 of 1 found this review helpful.

Worst salmon I have ever tasted!

I wish I had read the reviews before buying. If 0 stars was an option I would pick it! This tasted so bad it was inedible, it ruined my dinner and I had to throw the remainder out. I've never eaten fish that tasted so foul. Expected a lower quality product at the offer price but not for it to be totally inedible!

Rating: 4 star out of 5

5 of 5 found this review helpful.

Please read this review before purchasing

This salmon is not Atlantic salmon, the type with which most British people are familiar. This is Alaskan Salmon, marketed as Pacific Pink Salmon I believe a big part of the reason why so many people are complaining about dryness and lack of flavour is because they are unaware of the difference between these 2 types of salmon. Atlantic Salmon, especially the farmed variety, is very fatty. It has 3 times the amount of fat compared to Alaskan Salmon. Alaskan salmon is leaner and will lack the creamy, fatty mouth-feel and taste most people associate with salmon. Due to this lack of fat, you should cook it a lot gentler and for less time than you would Atlantic salmon if you wish to keep it moist. I was expecting Alaskan salmon, I cooked it accordingly and it was tasty.

Rating: 1 star out of 5

1 of 1 found this review helpful.


Do not bother - terribly thin and tasteless

Rating: 1 star out of 5

1 of 1 found this review helpful.

do not buy

Absolutely inedible. Don't waste your money on these. Just awful,tasteless and dry - can't even use them in a fish pie


Salmon with Roasted Vegetables and Couscous

Salmon with Roasted Vegetables and Couscous

Delicious salmon fillets are perfectly paired with light and tangy lemon couscous.

35 mins

Saffron Salmon Soup

Saffron Salmon Soup

This sounds like a rather unusual soup, but the flavours merge beautifully; it also makes a perfect starter for a family Yom Tov meal. Saffron is derived from the flower of the saffron crocus. To produce 12g of dried saffron 1kg of flowers are needed, making saffron the most expensive spice in the world.

35 mins

Salmon with Spinach and Beurre Blanc

Salmon with Spinach and Beurre Blanc

Seared salmon fillets with wilted spinach and a classic beurre blanc sauce.

40 mins

Salmon Fillets with Hot Potato Salad

Salmon Fillets with Hot Potato Salad

Salmon fillets served with a hot potato, tomato and basil salad.

35 mins

Tesco Price Match
** Matched to Tesco's standard retail price on 23-Jan-2015 at 00:09. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.