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Offer - Young's Gastro Garlic & Herb Dusted Plaice 2 Frozen 230g

3.6 out of 5 (5)

4 out of 5 customers would recommend this product to a friend.

Half Price, was £4

 - Half Price when you order by 27/1/2015. Offer subject to availability. Maximum 20 promotional items per customer.


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Price per 100g: 87p


Discover more from the Young's range

Product Description

Tender Plaice fillets lightly dusted with aromatic herbs & garlic
Responsibly sourced fish for life
Responsibly sourced fish for life®
We developed our award winning Fish For Life programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too.

Product Information





Keep Frozen


Oven cook - From Frozen. Our Garlic & Herb Dusted Plaice Fillets are at their best oven baked straight from your freezer. Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.
20 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven and baking tray.
Remove all packaging.
Place product onto the baking tray in the centre of the oven.
Cook for 20 minutes (fan oven 18 minutes).

Preparation and Usage

For the perfect evening meal...
Try serving these Lightly Dusted Plaice fillets with crisp oven baked new potatoes & a fresh salad of juicy tomatoes, red onions & capers.
Enjoy with a sharp zingy Sauvignon Blanc or refreshing English ale.

Get cooking...
Cut the new potatoes in half, drizzle with olive oil & season.
Place flat on a hot griddle pan & cook for a couple of minutes before transferring to a baking tray. Add a sprig of rosemary, a drizzle of olive oil & finish cooking in an oven at 220°C/gas mark 7 for 20-25 minutes.
Slice tomatoes onto a plate, slice red onions into rings, scatter capers on top with a sprinkle of chopped parsley, a drizzle of balsamic vinegar & olive oil and season to taste.*
*These cooking suggestions are a guideline only due to the natural variation in ingredients and variations between cooking appliances.

Country of Origin

United Kingdom


PO Box 51,
DN31 3TJ.

Package Type


Other Information

Box Contents:
2 Fillets

Full Product Name:
Plaice Fillets in a Light Dusting with Garlic and Herbs

Keep frozen
Store at -18°C or below.
Do not re-freeze once defrosted.

Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.

2 Servings

Additional Information:



Allergy Advice: For allergens see highlighted ingredients

Plaice Fillet (75%) (Fish), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Cornflour, Rice Flour, Water, Maize Flour, Salt, Yeast Extract, Roasted Garlic Powder, Herbs [Parsley, Basil], Flavouring, Yeast

Nutritional Data

Typical Values100g oven baked containsEach fillet oven baked% RI*RI* for an average adult
Energy 792kJ838kJ8400kJ
Fat 9.8g10.4g15%70g
(of which saturates)1.0g1.0g5%20g
Carbohydrate 11.5g12.2g
(of which sugars)0.4g0.4g<1%90g
Fibre 0.7g0.7g
Protein 13.4g14.2g
Salt 0.9g0.9g16%6g
*Reference intake of an average adult (8400kJ / 2000kcal)


Customer Reviews

3.6 out of 5

5 customers reviewed this product Average rating 3.6

4 out of 5 customers would recommend this product to a friend.

Rating: 5 star out of 5


Really nice change from the usual breaded cod or haddock, and I will be trying the rest of the range now!

Rating: 5 star out of 5

1 of 1 found this review helpful.

Looking forward to next time .Really nice.

Tried this and really give it 10 out of 10 for taste,only thing, being greedy, wcould have eaten a couple of packs as not a lot of fish.Very "moreish "

Rating: 1 star out of 5

2 of 3 found this review helpful.


Much too fishy tasting - presumably not fresh when frozen, threw mine away but my husband ate his.

Rating: 4 star out of 5

1 of 1 found this review helpful.


We both really enjoyed this plaice, it wasn't fatty at all, very, very tasty and garlicy, we had it with organic chips, peas and salad. A really nice quick meal to keep in the freezer. I am fussy with fish and bones etc, but this was just beautiful.

Rating: 3 star out of 5

6 of 6 found this review helpful.

Tasty but fatty and over packaged

There were good points and bad points to this fish. On the plus side it was very tasty but not overpoweringly so. On the minus side it was fatty meaning the coating wasn't as crisp as I would have liked it. It was also in a pack which was at least 50% too big for it meaning it takes up too much space in my already full freezer!

Tesco Price Match
** Matched to Tesco's standard retail price on 23-Jan-2015 at 01:38. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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