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Offer - Young's Gastro Garlic & Herb Dusted Plaice 2 Frozen 230g

3.6 out of 5 (5)

4 out of 5 customers would recommend this product to a friend.

Mix & Match: Buy any 3 for £10

 - Mix & Match: Buy any 3 for £10. Order by 2/12/2014, offer subject to availability. Maximum 20 promotional items per customer.


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Price per 100g: £1.74


Discover more from the Young's range

Product Description

Tender plaice fillets lightly dusted with aromatic herbs & garlic

Product Information





Keep Frozen

Prepare & Use

Oven cook - From Frozen. Our Garlic and Herb Dusted Plaice are at their best oven baked straight from your freezer. Ensure food is piping hot throughout before serving. All appliances vary, this instruction is a guideline only. Cook from frozen. Two or more packs may require additional cooking time.
20 mins to oven bake (conventional oven)
220ºC/425ºF/Gas Mark 7
Pre-heat the oven and baking tray.
Remove all packaging.
Place product onto the baking tray in the centre of the oven.
Cook for 20 minutes.
For fan ovens reduce the temperature/time according to manufacturer's handbook.

Country of Origin

United Kingdom


PO Box 51,
DN31 3TJ.

Package Type


Other Information

Each fillet oven baked provides Calories 201 10%, Sugar 0.4g 1%, Fat 10.9g 16%, Saturates 1.2g 6%, Salt 0.8g 13% of an adult's GDA*
*GDAs are based on the average adult's daily requirement. Your personal daily requirement may differ.


Allergen Information

Contains Gluten, Contains Wheat, Contains Fish, Contains Yeast


Plaice (75%), Garlic & Herb Coating (Wheat Flour, Maize Starch, Rice Flour, Water, Maize Flour, Salt, Yeast Extract, Garlic Powder, Vegetable Oil, Parsley, Basil, Flavouring, Yeast), Vegetable Oil

Nutritional Data

Typical ValuesPer 100g (as sold)Each fillet (oven baked)Guideline Daily Amount (GDA)
Energy 724kJ839kJ
Protein 12.2g15.2g
Carbohydrate 9.0g10.1g
(of which sugars)1.7g0.4g90g
Fat 9.5g10.9g70g
(of which saturates)1.0g1.2g20g
Fibre 1.3g1.1g
Sodium 0.19g0.30g
(Equivalent as salt)0.5g0.8g6g


Customer Reviews

3.6 out of 5

5 customers reviewed this product Average rating 3.6

4 out of 5 customers would recommend this product to a friend.

Rating: 5 star out of 5


Really nice change from the usual breaded cod or haddock, and I will be trying the rest of the range now!

Rating: 5 star out of 5

1 of 1 found this review helpful.

Looking forward to next time .Really nice.

Tried this and really give it 10 out of 10 for taste,only thing, being greedy, wcould have eaten a couple of packs as not a lot of fish.Very "moreish "

Rating: 1 star out of 5

2 of 3 found this review helpful.


Much too fishy tasting - presumably not fresh when frozen, threw mine away but my husband ate his.

Rating: 4 star out of 5

1 of 1 found this review helpful.


We both really enjoyed this plaice, it wasn't fatty at all, very, very tasty and garlicy, we had it with organic chips, peas and salad. A really nice quick meal to keep in the freezer. I am fussy with fish and bones etc, but this was just beautiful.

Rating: 3 star out of 5

6 of 6 found this review helpful.

Tasty but fatty and over packaged

There were good points and bad points to this fish. On the plus side it was very tasty but not overpoweringly so. On the minus side it was fatty meaning the coating wasn't as crisp as I would have liked it. It was also in a pack which was at least 50% too big for it meaning it takes up too much space in my already full freezer!

Tesco Price Match
** Matched to Tesco's standard retail price on 13-Nov-2014 at 01:26. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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