Offer - Young's Gastro Garlic & Herb Dusted Plaice 2 Frozen 230g
Price per 100g: £1.74
Tender plaice fillets lightly dusted with aromatic herbs & garlic
Keep frozen. Store at -18°C or below.
Do not re-freeze once defrosted.
Prepare & Use
Oven cook - From Frozen. Our Garlic and Herb Dusted Plaice are at their best oven baked straight from your freezer. Ensure food is piping hot throughout before serving. All appliances vary, this instruction is a guideline only. Cook from frozen. Two or more packs may require additional cooking time.
20 mins to oven bake (conventional oven)
220ºC/425ºF/Gas Mark 7
Pre-heat the oven and baking tray.
Remove all packaging.
Place product onto the baking tray in the centre of the oven.
Cook for 20 minutes.
For fan ovens reduce the temperature/time according to manufacturer's handbook.
Country of Origin
PO Box 51,
Each fillet oven baked provides Calories 201 10%, Sugar 0.4g 1%, Fat 10.9g 16%, Saturates 1.2g 6%, Salt 0.8g 13% of an adult's GDA*
*GDAs are based on the average adult's daily requirement. Your personal daily requirement may differ..
- Contains Gluten, Contains Wheat, Contains Fish, Contains Yeast
Plaice (75%), Garlic & Herb Coating (Wheat Flour, Maize Flour, Water, Cornflour, Garlic Powder, Salt, Vegetable Oil, Yeast Extract, Parsley, Basil, Flavouring, Raising Agent: Diphosphates, Sodium Bicarbonate; Wheat Starch, Yeast), Vegetable Oil.
|Typical Values||Per 100g (as sold)||Each fillet (oven baked)||Guideline Daily Amount (GDA)|
|(of which sugars)||1.7g||0.4g||90g|
|(of which saturates)||1.0g||1.2g||20g|
|(Equivalent as salt)||0.5g||0.8g||6g|
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