essential Half Fat Coconut Milk Waitrose 400ml

4.5 out of 5 (4)

4 out of 4 customers would recommend this product to a friend.

Suitable for vegetarians

£1.89

Price per 100ml: 47p

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Product Description

Waitrose Essential / Bart Half Fat Coconut Milk
Contains less than half fat of Waitrose standard coconut milk

Product Information

Categories


Storage

Store in a dry place. Product may separate if stored at low temperatures. Shake well before opening. Once opened, empty any unused contents into a non-metallic container. Keep refrigerated below 5ºc & consume within 2 days.

Prepare & Use

Shake well before use.

Country of Origin

Thailand.

Country of Packing

Thailand.

Manufacturer

Waitrose Ltd
Bracknell
Berkshire
RG12 8YA.

Package Type

Can.

Recycling Information

Can .

Nutrition

Ingredients

Water, Coconut Extract, (23%), Stabiliser Guar Gum & Craboxy Methyl Cellulose, Emulsifier Polysorbate 60, Antioxidant Sodium Metabisulphite

Dietary Information

Suitable for Vegetarians
Contains Sulphur Dioxide/Sulphites

Nutritional Data

Nutrition

Typical values per 100g Per Half Can
Energy 280kj 560kj
Energy 68kcal 135kcal
Protein 0.7g 1.4g
Carbohydrate 2.7g 5.4g
of which sugars 0.7g 1.5g
Fat 6g 12g
of which saturates 5g 9.9g
Fibre 0g 0g
Sodium 0.01g 0.02g

Reviews

Customer Reviews

4.5 out of 5

4 customers reviewed this product Average rating 4.5

Rating: 5 star out of 5

19 August 2012

1 of 1 found this review helpful.

Great For Any Recipe

Holds up well in all dishes. Nice to have a lower fat option at a reasonable price. Thank you Waitrose and Ocado.

Rating: 4 star out of 5

02 February 2012

3 of 3 found this review helpful.

Nice coconut milk

tastes good, less fat, please make a smaller version of this!

Rating: 4 star out of 5

18 January 2010

4 of 4 found this review helpful.

Low fat coconut

This is a great product for all those watching weight. It has significantly less calories and fat content than Blue Dragon reduced fat.

Recipes

Fish Coconut Stew

Fish Coconut Stew

This popular Brazilian stew is called Moqueca de Peixe. The palm oil (dendê) lends a distinctive flavour as well as an orange colour, but you can use a lighter oil or leave it out altogether.

50 mins

Indian Spiced Baked Apples

Indian Spiced Baked Apples

Characterised by its subtle use of spices and herbs, Indian food is considered to be some of the world’s most diverse cuisine. Served chilled, these apples baked in coconut milk would make an unusual and cooling dessert to end a spicy meal. If you prefer, you can cook them in the microwave on HIGH for 6-8 minutes instead.

35 mins

Green Fish Curry with Coconut  Milk and Bramley Apples

Green Fish Curry with Coconut Milk and Bramley Apples

"This dish is perfect for a summer lunch or dinner served only with boiled basmati rice. You can add more or less curry paste depending on how hot you like your curry. The apple offsets the richness of the coconut milk and works really well." - Phil Vickery

25 mins

Summer Suppers: Coconut Curry with Prawns

Summer Suppers: Coconut Curry with Prawns

This begs for a garden, tea lights, a balmy night and an Indian summer. Failing that, a candle, friends and a picnic blanket on the kitchen floor.

30 mins

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