essentials Waitrose Seafood Selection 200g
4 days guaranteed (avg. 4.5)*
A mix of cooked mussel meat, king prawns and squid rings.
waitrose.com/lovelife for more information
- Brands: Waitrose
Prepare & Use
Although every care is taken to remove all shell, some fragments may remain
Country of Packing
Film - Plastic - Not Currently Recycled; Tray - Plastic - Check Local Recycling
Per 100g calories 87 4%, sugars 0.1g <1%, fat 1.6g 2%, saturates 0.4g 2%, salt 1.20g 20% GDA
Mussels farmed in Chile, king prawns farmed in Indonesia or Thailand and squid caught in the Indian Ocean or Pacific Ocean
Tray - Plastic - check local recycling
Film - Plastic - not currently recycled
Contains Crustaceans, Contains Molluscs
Mussels (Mytilus Chilensis) (Molluscs) (50%), King Prawn (Penaeus Vannamei) (Crustacean) (30%), Squid (Loligo Formosana) (Mollusc) (20%), Salt
|Typical Values||as sold per 100g.|
|of which saturates||0.5g|
|of which sugars||0.1g|
Cook's Note Rice noodles are so easy to prepare – just soak them in hot water for about 10 minutes, then drain and serve.
Cook's Note Use good-quality canned tomatoes – the finished dish will be all the better for it. Variation Uncooked seafood can also be used, but add it to the sauce in plenty of time for it to cook through.
An easy pasta supper that will be ready in 10 minutes, using fresh ready-to-use seafood.
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
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