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- Cauliflower Cheese
Ingredients
- 1 tbsp olive oil
- ¼ stock cube , (poultry)
- 125g plain flour , gluten-free or normal
- 1 slosh Lactofree semi-skimmed or whole
- 1 pinch nutmeg
- 200g lactose free mature cheese, grated
- 1 medium-sized cauliflower , or your choice of vegetable or pasta
Method
Step 1
Pour a little olive oil into a small saucepan and warm gently.
Step 2
Add about ¼ of a stock cube and about half a cup of flour. Work into a paste and cook for one minute.
Step 3
Add a good slosh of Lactofree Semi-Skimmed/Whole and continue to stir over the heat until it thickens, adding a little more if you need it. (Note: Gluten free flour requires about 1/3 more Lactofree Semi-Skimmed/Whole than regular flour)
Step 4
Add a sprinkle of nutmeg and some grated Lactofree cheese, keep stirring and adding more cheese until you reach the right consistency.
Step 5
In another pan, steam some cauliflower, drain and mix with the cheese sauce.
Step 6
Top with grated Lactofree cheese, and put it under the grill until crispy.
Shop the ingredients
-
On OfferValueLIFE 2d
Ocado British Cauliflower
£1.09
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Value
Ocado British Plain Flour 1.5kg
1.5kg79p
52.7p per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OfferNow £1.65, was £2.15
Schwartz Ground Nutmeg 32g
32g£1.65
£2.15 £5.16 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Now £1.65, was £2.15 -
OtherLIFE 1w+
Arla LactoFREE Semi Skimmed Milk Drink 1L
1L£1.95
£1.95 per litreFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Arla LactoFREE Mature Cheddar Cheese 200g
200g£2.50
£12.50 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Oxo 12 Chicken Stock Cubes 71g
71g£2.40
£3.38 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
