Chilli in Taco Shells
Gently fry the onion, garlic puree and peppers in the oil until tender. Stir in the tomatoes, tomato purée and red wine.
Add all other ingredients including red kidney beans and mince and mix well. Thicken with gravy granules and bring to the boil, stirring all the time.
Simmer gently for 10 minutes. Fill the warm taco shells with the chilli and garnish with shredded lettuce and raw tomatoes. Serve immediately with a crisp green salad.
- 1 onion, diced
- 1 tbsp garlic puree
- 1 medium red and 1 medium green pepper
- 1 tbsp vegetable oil
- 1½ tins tomatoes
- 2 tbsp tomato puree
- 3 tbsp vegetarian or vegan red wine, (optional)
- 1½ tins kidney beans
- 300g vegetarian or vegan mince
- ½ tsp chilli powder
- 1½ tbsp chilli paste
- 1½ tsp ground cumin
- 1 tbsp vegetarian or vegan gravy granules
- 10 taco shells, warmed
- 200g lettuce, shredded
- 2 tomatoes, sliced
- 1 bag salad
Total time required
- Preparation time:
- Cooking time:
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Recipe published with permission from the Vegetarian Society.
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