You’re in: Ocadolife  >  Recipes  >  Cuisine  >  French  > 

Crêpes with Flambéed Caramel Maple Bananas

Enlarge image  Enlarge image + Play video

Crêpes with Flambéed Caramel Maple Bananas

A colourful and healthy supper dish.

Printable version    A4    |    A5    |    Index card

Instructions

  1. 1

    Slice the bananas into half inch diagonal slices and toss in some of the lemon juice to prevent them browning.


  2. 2

    Melt the butter over a low heat and pour in the sugar. Stir to melt and allow to thicken, darken and bubble before adding the walnuts and the bananas.


  3. 3

    Pour in 2 tablespoons of the rum. If you want to flambe at this stage, then carefully, light it with a match and shake the pan gently until the flames subside. Don't blow on the flames, they will subside.


  4. 4

    Heat the crepes according to the pack instructions. Serve topped with a pile of the bananas, a generous scoop of ice cream and a drizzle of maple syrup.


Ingredients

  • 1 Lemons, juiced
  • 100g Butter
  • 1 pack Pancake/Crepes Mix
  • 4 tsp Maple Syrup
  • 50g Walnut Pieces
  • 4 large Bananas
  • 30ml West Indian Rum
  • 100g Caster Sugar
  • 4 scoop Clotted Cream Ice Cream

Serves 4

Total time required Total time:

  • Preparation time:
  • Cooking time:

Recipe shopping list

  • Vegetarian
  • Organic
  • Microwaveable
  • Frozen
  • Freezable
  • Awards
  • More info
  • Tesco price match
  • Favourites
  • Shopping lists
  • Saving Pass
  • Video
Key to icons

9 products

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco price match
** Matched to Tesco's standard retail price on 15-May-2012. See our Terms and Conditions for full details.