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Duck breast with pomegranate and star anise sauce
Duck breast with pomegranate and star anise sauce
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Prepare Ahead
Preheat the oven to 200C/ Gas6.
Instructions
-
1
Place the diced potatoes in a saucepan and cover with boiling water. Return the water to the boil and then cook until just tender (approx 6 minutes). Drain.
-
2
Whilst the potatoes are cooking, place a heavy based frying pan over a high heat and cook the duck breasts skin side down for 5 minutes. Transfer the duck to a baking tray and cook in the preheated oven for 10 minutes.
-
3
Add the potatoes to the frying pan and fry in the duck fat until golden, stirring from time to time.
-
4
Place the pomegranate juice, star anise and honey in a pan and boil rapidly until reduced by about half. Keep warm.
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5
Remove the duck from the oven and allow to rest in a warm place for 5 minutes before slicing. Add any juices from the meat to the pomegranate juice reduction. Season to taste.
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6
Serve the sliced duck with the fried potatoes and green beans, drizzle with the sauce and sprinkle over the pomegranate seeds.
Ingredients
- 225g new potatoes, diced
- 2 duck breasts, skin scored
- 200ml pomegranate juice
- 1 star anise
- 2 tbsp honey
- 1 sprinkle fresh pomegranate seeds
- 1 packet green beans, to serve
Serves 2
Total time required
- Preparation time:
- Cooking time:
- Other time: 5 (resting)
Recipe shopping list
- Vegetarian
- Organic
- Microwaveable
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- Freezable
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7 products
-
£1.35
Price per 100ml: 14p
-
Life
3+* Product life guaranteed for 3 days including delivery day, with an average of 6.5 days.
Ocado New Potatoes 1.5kg
£1.49
Price per kg: 99p
-
£1.69
Price per 100g: 50p
-
Life
3* Product life guaranteed for 3 days including delivery day, with an average of 3 days.
Ocado Trimmed and Chopped Fine Beans 300g
£2.14
Price per kg: £7.13
-
Life
3+* Product life guaranteed for 3 days including delivery day, with an average of 3.5 days.
Ocado Prepared Pomegranate 240g
£3.40
Price per kg: £14.17
-
£1.79
Price per 10g: £1.19
-
Life
4+* Product life guaranteed for 4 days including delivery day, with an average of 5 days.Ocado 2 British Boneless Duck Breasts 450g
£7.99
Price per kg: £17.76
Recipe published with permission from ocadolife
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Tesco price match
- ** Matched to Tesco's standard retail price on 17-May-2012. See our Terms and Conditions for full details.




