£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/10/2014   Minimum spend: £80   Terms apply

Voucher code:

VOU3351350

Register now ►
Close

Goan Fish Curry

A delicious Goan fish curry which can be made ahead and frozen for a quick, convenient and tasy weeknight dinner.

Printable version    A4    |    A5    |    Index card

See products for this recipe

Instructions

  1. 1

    For the curry paste, blend all the following ingredients (3 red finger chillies, 1/2 the coriander, cumin, turmeric, garlic, ginger and tamarind) in a food processor until smooth, or you could use a pestle and mortar. What you want is a nice smooth paste/puree.


  2. 2

    Cut fillets into halves (chunky pieces), season the fish chunks well with salt and pepper. Heat the oil in a deep frying pan, add the onion and fry for about 5 minutes, until richly golden, put the chilli in and stir, then add the curry paste, 1/2 the coriander, add a little more oil.


  3. 3

    Stir in the tomatoes and fry for 1 minute, add the coconut milk, season a little.


  4. 4

    Add the fish to the pan, cover and simmer gently over a medium heat for about 5-6 minutes, turning the fish over half-way through.


  5. 5

    Add the remaining coriander and season again.


  6. 6

    Serve with boiled rice and naan bread.


Ingredients

  • 500g Young's Easy Cook White Fish Fillet Chunks
  • 50ml sunflower oil
  • ½ medium onion, sliced
  • 1 tomato, chopped
  • 125ml canned coconut milk
  • 2 green chillies, split open
  • 1 tbsp fresh coriander, chopped
  • 1 pinch salt, to season
  • 1 pinch ground black pepper, to season
  • 3 red finger chillies, seeded and roughly chopped
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp turmeric powder
  • 2 garlic cloves, roughly chopped
  • 3 cm root ginger, grated
  • 1 tsp tamarind paste

Serves 2

Total time required Total time:

  • Preparation time:
  • Cooking time:
 

Recipe shopping list

16 products

Key to icons
  • Vegetarian
  • Organic
  • Microwaveable
  • Frozen
  • Freezable
  • Video
  • More info
  • Tesco price match
  • Favourites
  • Shopping lists
  • Low Price Promise

Recipe kindly supplied by Young's Seafood.

Young's Seafood

Tell your friends what you've got cooking

Want to share this recipe with others? Just click the button below to tell your Facebook friends what you're planning to whip up in the kitchen.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco price match
** Matched to Tesco's standard retail price on 23-Oct-2014 and 25-Oct-2014. See our Terms and Conditions for full details.