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Lentil Salad with Rowse Honey Dressing
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4 serving
Prep time:
Cook time:
Serves: 4
This is a light and healthy salad that tastes just as good the day after it is made. If you fancy serving with homemade croutons, simply drizzle a little olive oil over sliced ciabatta bread, cook until crisp and golden on a preheated griddle pan and cut into croutons.
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Ingredients
- 150g puy lentils
- 2 tbsp Rowse honey Pure & Natural
- 2 tbsp red wine vinegar
- 4 tbsp olive oil
- 2 garlic cloves , finely chopped
- 2 tbsp fresh rosemary, chopped (or you can use thyme)
- ¼ tsp smoked paprika
- 1 pinch salt
- 1 pinch pepper
- 150g broad beans, (or soya beans)
- 100g feta cheese , drained, crumbled
- 1 handful flat leaf parsley , chopped, to garnish
Method
Step 1
Bring a medium saucepan of water to the boil, add the lentils and simmer uncovered for 25-30 minutes until just tender then drain into a sieve.
Step 2
Make the dressing by mixing the honey, vinegar, olive oil, garlic, thyme or rosemary, paprika and seasoning together in the base of a salad bowl with a fork until smooth. Add the hot lentils to the dressing and toss together.
Step 3
Refill the rinsed lentil pan with water, bring to the boil, add the broad beans and peas and cook for 3-4 minutes until just tender. Drain, then add to the lentils and toss together.
Step 4
Crumble the feta over the top, sprinkle with chopped parsley or mint or a mix of both and serve warm or cold with toasted ciabatta bread or pitta breads, if liked.
Shop the ingredients
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On OfferValueLIFE 1m+
Ocado Greek Feta 200g
200g£2
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ValueLIFE 3d
Ocado Flat Leaf Parsley 30g
30g52p
17.3p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Other
Merchant Gourmet Ready to Eat Puy Lentils 250g
250g£2.15
86p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Rowse Blossom Pure & Natural Squeezable Honey 340g
340g£3
88.2p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Filippo Berio Olive Oil Extra Virgin 1L
1L£13.85
£1.39 per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
