Lunchbox Frittata

Lunchbox Frittata

Try putting your own twist on this classic Spanish snack by adding spinach or potatoes.

Printable version    A4    |    A5    |    Index card

Instructions

  1. 1

    Heat the oil in a small non stick frying pan and cook the peppers until softened. Cook the asparagus, beans and peas in a pan of boiling water for 3 minutes.


  2. 2

    Drain thoroughly and add to the peppers along with the potatoes. Stir to mix. Beat the eggs and season, then add to the pan. Cook over a gentle heat until the base is cooked and golden; about 10 minutes.


  3. 3

    Meanwhile preheat the grill to moderate. Place the pan under the grill and continue to cook until golden and set. Remove from the pan and cool fully before storing in the fridge. Best eaten at room temperature.


Ingredients

  • 100g New Potatoes, cooked and diced
  • 1 Red, 1 Green and 1 Yellow Pepper, deseeded and sliced
  • 1 tbsp Olive Oil
  • 150g Asparagus Spears
  • 150g Green Beans
  • 50g Peas
  • 6 large Large Eggs

Serves 4

Total time required Total time:

  • Preparation time:
  • Cooking time:

Recipe shopping list

  • Vegetarian
  • Organic
  • Microwaveable
  • Frozen
  • Freezable
  • Awards
  • More info
  • Tesco price match
  • Favourites
  • Shopping lists
  • Saving Pass
  • Video
Key to icons

7 products

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.