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Mini Fish Pies

Mini Fish Pies

Brought to you by: Annabel Karmel
    4 serving

Prep time:

Cook time:

Serves: 4

A tasty recipe from Annabel Karmel, No.1 Parenting Author.
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Ingredients

  • 800g potatoes
  • 75g butter, 30g for the topping, 45g for the sauce
  • 7 tablespoons milk
  • 4 tablespoons Parmesan, freshly grated
  • 1 egg, lightly beaten
  • 1 large shallot, diced
  • 2 tablespoons white wine vinegar
  • 45g flour
  • 450ml fish stock
  • 6 tablespoons double cream
  • 1½ teaspoons fresh dill, chopped
  • 250g salmon, skin removed and cut into 2 cm chunks
  • 250g cod, skin removed and cut into 2 cm chunks
  • 150g cooked prawns
  • 70g frozen peas

Method

Step 1

Preheat the oven to 200°C/400°F/Gas 6.

Step 2

Boil the potatoes in salted water.

Step 3

Drain and mash with the butter, milk and Parmesan and season to taste.

Step 4

To make the sauce, melt the butter and sauté the shallot for 5–6 minutes until soft.

Step 5

Add the white wine vinegar and boil for 2–3 minutes until the liquid has evaporated.

Step 6

Stir in the flour to make a roux.

Step 7

Gradually, stir in the fish stock and then cook over a medium heat, stirring continuously.

Step 8

Bring to the boil then cook stirring until thickened.

Step 9

Remove from the heat and stir in the cream and the chopped dill or chives. Season well as the fish is unseasoned.

Step 10

Divide all the fish and peas among four or six mini ramekins (depending on the size) and pour over the sauce.

Step 11

Brush the potato topping with a little beaten egg. Bake for 25 minutes.

Step 12

Freeze, assembled but uncooked.

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