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Oven-baked Thai Cod

Oven-Baked Thai Cod

Brought to you by: Flora
    4 serving
5.0 1 ratings Review this recipe

Prep time:

Cook time:

Serves: 4

This cod recipe will make deliciously soft and moist fish. Can also be made with different firm white fleshed fish such as Pollock or Hake. Looking for more fish recipes? Look no further.
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Ingredients

  • 1 tbsp Thai red curry paste
  • 3 tbsps olive oil
  • 1 pinch ground black pepper
  • 4 cod fillets
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 115g mushrooms, chopped
  • 115g cherry tomatoes

Method

Step 1

Preheat the oven to gas mark 5/ 190°C/170°C fan/375°F.

Step 2

Mix together Thai red curry paste with 2 tbsps Flora Cuisine and season with black pepper. Place the cod fillets in a lightly oiled oven dish and spread evenly with the curry paste mixture.

Step 3

Heat remaining Flora Cuisine in a frying pan. Add in onions, garlic and mushrooms and fry for 3–5 minutes until just softened. Spread this over the cod fillets and top with cherry tomatoes.

Step 4

Bake for 25 minutes, basting the fish now and then with the juices.

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