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Pan Fried Salmon with Chorizo and Broccoli

Pan Fried Salmon with Chorizo and Broccoli

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Traditional
    1 serving
3.0 1 ratings Review this recipe

Prep time:

Cook time:

Serves: 1

Simple yet delicious, this is a salmon dish with a difference - exclusive recipe for Ocado by Arthur Potts Dawson.

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Ingredients

  • 1 Salmon Fillet
  • 50g Chorizochopped
  • 150g Broccoli
  • ½ cup Breadcrumbs
  • ½ cup Toasted Flaked Almonds
  • 1 bunch Fresh Thyme
  • 1 Lemon, zest a quarter of the skin and a quarter slice to serve as a garnish
  • 1 tbsp Olive Oil
  • 1 sprinkle Sea Salt

Method

Step 1

Cut the broccoli into florets and blanch by placing into boiling lightly salted water, cook for approximately 5 minutes until just tender. In the meantime add a tablespoon of olive oil in a frying pan and place on a light heat. Next lightly sprinkle the skin of the salmon fillet with salt and place into the frying pan when the oil has warmed and is shimmering not smoking.

Step 2

Cook the salmon gently for about 5 minutes until the skin is crispy and the flesh changes colour. Now add the chopped chorizo and fry for another minute before turning the salmon fillet over and cooking for a further 3 minutes until it looks just cooked through to the middle. Meanwhile, grate the zest of a quarter of a lemon into a bowl and add two handfuls of breadcrumbs and flaked almonds. Now strip the leaves from 4 stems of thyme and add to the bowl.

Step 3

When the broccoli is just tender, drain, and add to the bowl of dry ingredients. Toss these over the broccoli and when well coated sprinkle over about a tablespoon of olive oil and give a final toss. Turn the broccoli out onto an oven tray and bake in a hot oven for 5 minutes.

Step 4

Now serve with a wedge of freshly cut lemon.

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