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- Quinoa with Shiitake & Oyster Mushrooms
Quinoa with Shiitake & Oyster Mushrooms
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6 serving
Prep time:
Cook time:
Serves: 6
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Ingredients
- 225g quinoa, rinsed
- 200g fine green beans , trimmed and finely chopped
- 150g shiitake mushrooms , sliced
- 150g oyster mushrooms , sliced
- 2 tbsp groundnut oil
- 1 tbsp sesame oil
- 4 tbsp gluten-free soy sauce or Marigold liquid aminos
- 4 tbsp agave syrup
- 1 sprinkle coriander , to garnish
- 1 sprinkle sesame seeds , toasted, to garnish
Method
Step 1
Rinse the quinoa through a fine sieve.
Step 2
In a medium saucepan add the quinoa and 450ml cold water, bring to a boil then place the lid and simmer on a low light for 20 minutes.
Step 3
When cooked remove from the heat and leave to stand for 10 minutes, then lay the quinoa on a large plate to cool down.
Step 4
Blanch the green bean in boiling salted water for 5 mintues then immerse into cold water to stop the cooking process.
Step 5
In a large non-stick frying pan add the groundnut and sesame oil, then the sliced shiitake and oyster mushrooms, saute until wilted for about 5 minutes, then add the soy and syrup or honey, and simmer for 5 minutes.
Step 6
Add the cooled quinoa to a large mixing bowl, add the finely chopped green beans and mushrooms, mix all together.
Step 7
Check for seasoning.
Step 8
To serve garnish with toasted sesame seeds and coriander. Enjoy!
Shop the ingredients
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On OfferValue
Ocado Coriander 30g
30g52p
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OfferBuy any 2 for £3.30
Schwartz Sesame Seeds Jar 43g
43g£2.15
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Other
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Groovy Food Agave Nectar Light & Mild 250ml
250ml£2.80
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