Roast beef with spelt salad & tapenade
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Instructions
-
1
Preheat the oven to 200C/Gas 7. Place the beef in a large roasting tray, drizzle with olive oil and season with salt and pepper. Roast in the oven for 10 minutes or until browned. Reduce the heat to 200C/Gas 6 and roast the beef for a further 20 minutes (it will be medium-rare). Remove from the oven, cover loosely with foil and set aside to rest for 20 minutes.
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2
Meanwhile, for the salad, put the spelt and chicken stock into a small saucepan and bring to the boil. Cover, reduce the heat to low and simmer for 20-25 minutes until the liquid has been absorbed. Remove from the heat and leave to rest, covered, for 5 minutes.
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3
For the tapenade, place all the ingredients in a bowl and stir to combine.
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4
Transfer the spelt to a bowl and allow to cool for 10 minutes or so. Scatter over the tomatoes, basil, parsley and spring onions, and drizzle with a little olive oil.
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5
Slice the beef thinly and serve with the spelt salad and tapenade.
Ingredients
- 800g Boneless roasting beef joint, such as topside
- 1 tbsp Extra virgin olive oil, for the spelt salad, plus 60ml for the tapenade
- 1 pinch Sea Salt
- 1 pinch Black Pepper
- 180g Spelt
- 500ml Chicken stock or water, for the spelt salad
- 250g Cherry tomatoes, quartered, for the spelt salad
- 1 handful Basil leaves, roughly torn, for the spelt salad
- 1 handful Flat-leaf parsley leaves, for the spelt salad; plus 2tbsp chopped for the tapenade
- 3 Spring onions, finely chopped, for the spelt salad
- 120g Pitted black olives, finely chopped, for the tapenade
- 4 Good quality anchovy fillets in oil (tinned or in jars), finely chopped, for the tapenade
- 1 tsp Dijon mustard, for the tapenade
- 1 tbsp Lemon juice
- 1 Garlic Clove, crushed
Serves 4
Total time required
- Preparation time:
- Cooking time:
Recipe shopping list
- Vegetarian
- Organic
- Microwaveable
- Frozen
- Freezable
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Recipe published with permission from Quadrille.
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