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Salmon Teriyaki with Sweet Potato Mash

Salmon Teriyaki with Sweet Potato Mash

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Salmon Teriyaki with Sweet Potato Mash

Simple yet delicious and good for you too. If you prefer, this dish can also be served with some stir-fried vegetables, on top of a salad, or with rice.

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Instructions

  1. 1

    Pre-heat your oven to 200ºC. Mix all the ingredients apart from the salmon together in a bowl. Add the salmon fillets and leave to marinade for 30 minutes.


  2. 2

    Meanwhile, peel and chop the sweet potatoes and place in boiling water, for approximately 7 minutes. While the sweet potato is cooking, transfer the marinated salmon to a baking dish and pop into the hot oven for approximately 10 minutes.


  3. 3

    Drain potatoes, add the butter, olive oil, crushed garlic, seasoning and mash together. Then stir in the finely chopped parsley. Serve the salmon on top of the potato with a drizzle of the marinade round the edge to finish.


Ingredients

  • ½ bunch coriander
  • 1 pinch ground black pepper
  • 1 clove garlic
  • 1 dash butter
  • 1 handful flat leaf parsley
  • 1 pinch salt
  • 2 chopped garlic
  • 4 salmon fillets
  • 2 tbsp light soy sauce
  • 1 tbsp pure clear honey
  • 1 tsp root ginger
  • 8 sweet potatoes
  • 2 tbsp mild & light olive oil

Serves 4

Total time required Total time:

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Recipe published with permission from Nutritious Delicious Ltd.

Nutritious Delicious Ltd
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