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- Tuna teriyaki burgers with red radish…
Tuna teriyaki burgers with red radish sprouts and cucumber ribbon salad
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4 serving
Prep time:
Cook time:
Serves: 4
We all love burgers, but fatty beef patties and heavy accompaniments are not the way forward.
Tuna is a very meaty fish and these burgers are quite substantial. Served with flavoursome salad and possibly some wholemeal pittas, they are a good lunch.
By Sophie Michell
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Ingredients
- 800g fresh tuna steaks
- 4 spring onions
- 1 tbsp pink sushi ginger
- 2 tsps teriyaki sauce
- 1 splash vegetable or sunflower oil
- 2 cucumbers
- 1 red chilli
- 200g red radish sprouts
- 1 tbsp rice wine vinegar
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp sesame seeds
Method
Step 1
Cube the tuna into medium sized cubes and place in a blender. Then slice the spring onion, roughly chop the ginger and add with the rest of the burger ingredients. Blitz until fine, with a little texture. Then take out and shape into 8 patties of equal size.
Step 2
Finely chop the chilli and mix in a bowl with the soy sauce, vinegar, sesame oil and sesame seeds. Then using a peeler, peel the cucumber into strips into the bowl, finally add the radish sprouts and mix well.
Step 3
Heat a frying pan up and add a splash of oil, then cook the tuna burgers for 4 minutes on each side, and season as you are cooking.
Step 4
Then serve the burgers and salad together. This is also great with steamed rice and for a more indulgent dish mix some wasabi and mayonnaise together and serve on the side as well.
Shop the ingredients
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On OfferValue
Ocado Radish 300g
300g74p
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
OfferNow £1.50, was £2
Amoy Soy Sauce Reduced Salt 150ml
150ml£1.50
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Other
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Ocado Sesame Seeds 100g
100g£1.10
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.