Nutritious Delicious Ltd
Beautifully balanced food from the well-known children’s health and nutrition experts.
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Broccoli and Potato Soup
Perfect in the autumn or winter, this is a soup which will help protect your…
15 mins
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Broccoli, Asparagus and Spinach Tart
A wholesome and mouth watering dish, which can be served on it's own for a…
1 hr 30 mins
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Chicken Tikka Skewers with Italian Salad and Minted New Potatoes
Tasty and versatile family favourite recipe, which can be cooked either indoors…
50 mins
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Chicken with Crème Fraîche and Cherry Tomatoes
An exceptionally easy and very tasty dish combining two sorts of tomatoes for…
40 mins
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Cod with Lemon Herb Crust
A light and extremely healthy meal that can be prepared in under half an hour,…
25 mins
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Dhal
This delicious dhal can be served as either a thick curried stew dish with rice…
45 mins
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Eggs Cocotte with Smoked Salmon and Tarragon
Something a bit different for breakfast which will give the family a break from…
25 mins
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Every Day Smoothie
No better way to start your family's day, with minimum 1 portion fruit before…
8 mins
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Fruit and Nut Tapas
The most simple and healthy of ideas - this is really one for the whole family…
5 mins
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Ham and Scrambled Eggs
Ham and eggs have traditionally complemented one another particularly well and…
15 mins
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Houmous with Crudites
Maximise all the health benefits by presenting delicious homemade houmous fresh…
10 mins
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Lamb Tagine
A hearty Moroccan stew to be enjoyed by the whole family or friends.
1 hr 40 mins
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Lemon and Almond Cake
A wonderfully moist and tangy summer cake, fantastic served with yoghurt or…
50 mins
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Lentil and Bean Salad with Feta
This salad is just as delicious the day after prepared, so a great idea for a…
30 mins
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Mackerel Pate with Blinis
Either served as an impressive starter or a quick snack, this pate is…
10 mins
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Mango Tart
These impressive individual tarts, can be prepared quickly and simply.
25 mins
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Mango and Halloumi Salad with Lambs Lettuce
An ultra quick, easily prepared lunch or starter that will have your family, or…
10 mins
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Potato and Cashew Nut Curry
A vegetarian dish with real texture. Even if you are serving this up to…
25 mins
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Rhubarb Crumble with Strawberries and Coconut
This is an extremely special crumble for the summer. The coconut is perfect for…
1 hr 15 mins
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Ricotta and Spinach Tortelllini
This simple pasta dishes combines fantastic flavours and a variety of the…
30 mins
