FUEL10K Original Crunchy Flakes High Protein Breakfast Cereal

Kickstart your day with FUEL10K Original Crunchy Flakes high-protein breakfast cereal. A blend of crunchy rice and wholegrain wheat flakes to create delicious high protein flakes with a crunch. This deliciously crunchy mix is the perfect choice for breakfast lovers looking for a high protein, and satisfying start to the day, with a source of fibre.

Whether you enjoy your cereal with milk, a dollop of yogurt or straight from the box as a snack (we won't tell), this is the breakfast upgrade you've been waiting for.

Features:
High Protein
Source of Fibre
Suitable for vegetarians
A delicious addition to your breakfast line up

Rise, Shine, Crunch, Repeat. Fuel your journey with FUEL10K Original Crunchy Flakes.

High protein, Source of fibre, 8 Added Vitamins & Iron, Your morning fuel, Suitable for vegetarians

Reseal bag to keep fresh. Product may settle.

Box

Bag - Recycle with bags at large supermarket - Don't recycle at home; Carton - Recycle

Full Product Name:
Rice, wholegrain wheat flakes, fortified with vitamins and iron.

Storage:
Store in a cool, dry place.
For best before, see top of box.

Usage:
13 Servings

Additional Information:
Fuel10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.

Rice (48%), Wheat Protein, Wholegrain Wheat (19%), Sugar, Barley Malt Extract, Wheatgerm Flour, Salt, Vitamin & Mineral Blend (Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic Acid)

Contains Barley, May Contain Milk, May Contain Soya, Contains Wheat
May also contain Milk and Soya.

Suitable for Vegetarians

FUEL10K

We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.

Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.

We handle the food. You handle everything else.

Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies

Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.

Freepost Premier Foods.

Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.

Queries or Comments?
We'd love to hear from you. If you've any questions or comments, please do get in touch.
UK: 0800 022 3392.
Freepost Premier Foods Consumer Relations.

ROI: 1800 93 2814.
Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.
FUEL10K.COM