Ainsley Harriott Spice Sensation Cous Cous 100g


95p per 100g

Product information

Tasty vegetables, sunflower seeds and a chilli spice kick - perfect with lamb

176 calories*
*per serving
With sunflower seeds, coriander, cayenne and paprika, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 184 Per Serving, Suitable for Vegetarians, No artificial colours or preservatives
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper 100g (as made up)per Serving (as made up)
Energy599kJ (142kcal)779kJ (184kcal)
of which Saturates0.5g0.7g
of which Sugars1.7g2.2g
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil
Serving per package: 2, Serving size: 130g (as made up)
Dried Couscous (86%) [Durum Wheat Semolina], Dried Vegetables (6.1%) (Carrot, Onion, Tomato), Natural Flavourings (contain Wheat, Barley), Sunflower Seeds (1.5%), Palm Oil, Salt, Maltodextrin, Dried Garlic, Dried Parsley, Carrot Powder, Dried Coriander Leaf, Onion Powder, Ground Spices (0.1%) (Cayenne Pepper, Paprika)
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat
Allergy Information
May also contain traces of Milk, Soya & Egg.
Contains: Wheat, Gluten, Barley.
Dietary Information
Suitable for Vegetarians; Low Fat


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Customer reviews (24)

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of 4

06 December 2023 by 

the best couscous

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28 September 2023 by 
Not bad

Ok for a quick spiced couscous, but add a knob of butter! Mild spicing, good with falafel, tzatziki and hummus

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01 August 2023 by 
the best in this range

We have tried all of the varieties in this range and this one has more flavour and a better mix of textures than the rest. It has become a store cupboard staple for us.

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12 July 2023 by 
Flavourless just make couscous and add herbs

Really tasteless. Would really be just as easy to make normal couscous and throw in some herbs and spices. Not nice to eat. Won't buy again.

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17 February 2023 by 
easy and tasty

Super convenient , tastes good , I added some chickpeas to bulk it out because it looked like it wouldnt be substantial or filling . Had with salmon . Made a quick and easy tasty meal and pretty healthy . This was my first time using it but will definitely keep a packet in the cupboard

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21 January 2023 by 
Tasty and convenient

Great to have in the cupboard to make an easy meal. Tastes great by itself and minutes to make!

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