Ainsley Harriott Spice Sensation Cous Cous
Rating, 4.5 out of 5 from 32 reviews.100g £9.50 per kilo
£0.95
Offers
Buy any 2 for £1.40
(£7.00 per kilo) Buy any 2 for £1.40. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
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Product Information
Tasty vegetables, sunflower seeds, mixed spices and a chilli kick – perfect with lamb or roasted pumpkin.
Ready in 3 minutes, just add boiling water.
Ready in 3 minutes, just add boiling water.
Features
With sunflower seeds, coriander, cayenne and paprika, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 184 Per Serving, Suitable for Vegetarians, No artificial colours or preservatives
Further description
We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. We'd love to share more with you and hear your stories and ideas. So come and visit us on our social media for videos, recipes, Q & A's, news, competitions, quizzes and more.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Avg. Quantity per 100g (as made up) | Avg. Quantity per serving (as made up) |
|---|---|---|
| Energy | 599kJ / | 779kJ / |
| 142kcal | 184kcal | |
| Fat | 1.3g | 1.6g |
| of which saturates | 0.5g | 0.7g |
| Carbohydrate | 26g | 33g |
| of which sugars | 1.7g | 2.2g |
| Fibre | 2.5g | 3.2g |
| Protein | 5.6g | 7.3g |
| Salt | 0.44g | 0.57g |
| Sodium | 176mg | 228mg |
| This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil | ||
| Servings per package: 2 | ||
| Serving size: 130g (as made up) |
Storage
Store in a cool, dry place.
Preparation and Usage
Preparation
1 Place the contents of this sachet into a bowl.
2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
4 Fluff the couscous with a fork to separate the grains.
5 Serve immediately.
1 Place the contents of this sachet into a bowl.
2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
4 Fluff the couscous with a fork to separate the grains.
5 Serve immediately.
Package type
Sachet
Recycling information
Whole Packaging - Do Not Recycle
Other Information
Full Product Name:
Savoury Couscous with Vegetables, Sunflower Seeds and Spices
Storage:
Store in a cool, dry place.
Usage:
2 Servings
Additional Information:
Contains RSPO certified palm oil (SG). 9-4915-23-000-00
Savoury Couscous with Vegetables, Sunflower Seeds and Spices
Storage:
Store in a cool, dry place.
Usage:
2 Servings
Additional Information:
Contains RSPO certified palm oil (SG). 9-4915-23-000-00
Ingredients
Dried Couscous (86%) [Durum Wheat Semolina], Dried Vegetables (6.1%) (Carrot, Onion, Tomato), Natural Flavourings (contain Wheat, Barley), Sunflower Seeds (1.5%), Palm Oil, Salt, Maltodextrin, Dried Garlic, Dried Parsley, Carrot Powder, Dried Coriander Leaf, Onion Powder, Ground Spices (0.1%) (Cayenne Pepper, Paprika)
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Soya, Contains Wheat
May also contain traces of Milk, Soya, Egg & Mustard.
Contains: Wheat, Gluten, Barley.
May also contain traces of Milk, Soya, Egg & Mustard.
Contains: Wheat, Gluten, Barley.
Dietary Information
Low Fat; Suitable for Vegans
Brand
Ainsley Harriot
Brand details
We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley’s culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.
Manufacturer
Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.
Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.
Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.
Country of Packing
United Kingdom
Return to Address
Contact us at: info@ainsley-harriott.com
Visit the Ainsley website: www.ainsley-harriott.com
Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.
Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.
Visit the Ainsley website: www.ainsley-harriott.com
Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.
Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 32 reviews.Breakdown of ratings
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